Shanghai neighborhood closed to work how to do?
The neighborhood closure is a very common method of operation during this epidemic, about how in the end the commuters should be able to solve this problem, depending on the local management of a program to be able to do.
And most of the neighborhoods in our Central Plains area are closed after work is also not affected, the workforce must go to the nearest hospital to issue a certificate and procedures to prove their physical condition, there is no problem. With this information, work after work to show to the gatekeeper, basically does not affect the normal work of office workers work situation.
What can we do after the neighborhood is closed?
1, resolutely listen to government directives, in accordance with the city's closed management approach to rationalize their lives and work. Not to go out in extraordinary times, go out must wear a mask, wash your hands diligently!
2, resolutely do not go to the public **** place, try to cut off the virus transmission channels!
3, do a good job of thinking and psychological preparation for a long battle with the virus! And have the confidence to win! Maybe not a few days, maybe a few weeks! To set new goals in life and work! Plan well!
4. Change your disorganized life. Start by regularizing your work and rest time. Wake up early to wash your face and brush your teeth, eat every meal, do a good job of time management in your daily life and work, and get things done one by one.
5, proper exercise, running, jumping rope, dancing, doing exercises! Square dance moved to the same jump at home, do basic yoga, do relaxation training exercise.
6, enhance their own immunity is the magic weapon against this new coronavirus! Sleep and positive emotions are most effective in boosting immunity! Sleeping early at night can improve one's physiological immunity; maintaining a positive mood and peace of mind is the best way to improve immunity! The state of life is related to the state of mind, enjoy doing housework, reading, playing games with children, strengthening parent-child communication, as well as taking advantage of this special day to love each other with parents and loved ones, can be more to improve their own psychological immunity.