Go and accomplish one thing
that will make the Happiness Score soar to the full 100,000+
Take one small step a day
Go and do what you really want to do, but are afraid to do
501.Organized a #? Write down your 1000 happy things? Write down your 1000 happy things (5) +-+? Full 500 things
502.Being surrounded by children to watch Thrower draw fast play video or listen to Thrower tell a story is a beautiful picture
503.Dale painted yesterday's masked Thrower, look at the first look like the protagonist of an animated cartoon, so awesome
504.To write too much pressure to learn to degrade the expected goal, so that exceeding the goal will be an additional The sense of accomplishment (and conversely not completed will become frustrated) daily more write 100 words this idea is really good, and then every day on the write happy five things it
505. warm air to come this day, began to drink tea, the water of the healing, and from now on there is another window of the emotions
506. took a black tea photo, thanks to the second United States of America and the habit of drinking tea
507. procrastination To the latest is always better than not doing it, late than not to be better, is it
508. watching the Journey to the West, "five hundred years of vicissitudes of the sea" so good tears
509. recent paintings and Throwing Ba are very good to like, as Yanzi said, people love it
510. takeaway order of the two dishes are very good super tasty, from the frequented town of the Ming Chef, almost every dish is delicious, the chef must be a good cook, the chef is a very good cook. Cooking master must be heart to do it, I remember to give a favorable review
511. Drinking half a day of tea, boiled three times three kettles of boiling water, non-stop toilet, suddenly feel good health (usually a day can not finish half a kettle of boiling water, thirsty for a long time ah, want to form the habit of drinking a glass of water every morning are lost, terrible, there is a kind of gentleman turn back to the time is not too late for the foot of the rush)
p> 512.#? I think 15 minutes of good? Turned plum's breakfast Jing Tong's flower arrangement Tracy's cake Aromatic ah
513. drew three paintings, painting bar drew a 5975-pen drawing, hand-drawn to give birth to one of my favorite styles
514. listened to books, drank tea and watched the Journey to the West
515. flipped to the bottom of a homepage with more than 3,000 photos
516. and The photo of drinking tea with the bunny was beautifully taken, and was commented on by Mei Zi to be alive
517. listened to an online class
518. Jingjing wrote a story of Mei Zi letting Throwing Bars fly, and I brainstormed an illustrated book
519. still, the shredded potatoes from that store are delicious and yummy
520. collected a lot of beautiful pictures
521. I decided to change my ins name and new avatar
522. read aloud a writer's long blog post and cried, liking TA's words far more than my own, and at the same time, I was sure of a direction
523. ate so sweet cake tart and toast
524. like the temperature of the tea to stay up to 60 degrees and upwards
525. lazybones get up
526. today than yesterday earlier than the completion of the painting day more articles and happy things
527. I heard that farting is detoxification, tears are also umm
528. finishing the 15th article threw the painting space 365 days of the collection of works (each has more than 200, each person every day each works of different styles, each with its own characteristics, I think that want to painting I don't think I can paint, seriously appreciate all the portfolio can naturally begin to paint)
529.Drinking and eating followed by washing the teacups and bowls, tomorrow morning get up and can drink water and tea
530.Eat a lot of days of takeout, today finally bought the dishes, cooking (yes, to use the word cooking) love to eat mushrooms, plums, green peppers, and tomato sauce
540. watching "Conversations with God" and the quote in there "The reason your own lives are in the condition they are in today is because of you, and the choices you made - or didn't make." It woke me up to the fact that yes, my life is not only about the choices I make, but also the choices I don't make (and not choosing is the same as choosing), so today, I'm choosing to get up vs. not get up, to leave the house vs. not leave the house, to go to class vs. not go to class, to eat vs. not eat, to order take-out vs. cook my own meal, to read vs. stop swiping on my phone, to paint vs. passing out, to see a friend vs. excusing myself to do my own thing, to make a postcard vs. buying a copy of this book. Replying vs. replying with intention, commenting vs. liking, actively messaging vs. passively waiting, getting angry vs. not taking it seriously, chatting vs. blocking messages, swiping ins vs. swiping on Twitter and friends, doing the dishes today vs. doing the dishes tomorrow, writing about happy things vs. thinking about what's happy about not being able to think about it, loving vs. looking forward to it... all of it, the choices I made vs. the choices I didn't and the choices I chose not to make
541 . ate a kiwi, a banana, sweet
542. watched Miyazaki wind up, see wow so beautiful picture
543. talked with Tracy about the Miyazaki documentary that I recommended yesterday, the artist's spirit is so touching ah, the painter is so super super invincible thunderbolt cute ah, throw away can also be it, I do not know if it can be in this life or the next life can be hmmm
544. wrote a day shift the 12th day of the satisfaction of the messy messy poetry
545. painted two satisfactory painting, it seems to be the beginning of the journey of self-portrait wow
546. pigeons sang two songs for me to listen to
547. flipped to the three memories of the paintings immediately sent to the three parties
548. ying sent me a small nephew into the Chengcheng The photo (she has not seen Chengcheng) said it was a walk in the park over there at home by chance, looked like I had sent a picture of my nephew in my circle of friends, flipped a long, long way to my circle of friends to determine that it was him, stole a cute picture, but also called me to describe some of my nephew's cute and funny fun state, ah, the world is very good small, the destiny of the marvelous wonderful wow
549. A while ago, every day a throw bar throw bar one by one on the wall in ins, seconds received a lot of many likes
550. review my album works, heartfelt sigh, gosh, how to draw so so beautiful good
551. today step out a small step, from my plan and a little closer, well, to do everything in line with my identity and the identity of the things I want to, one by one, one by one, one by one, one by one, one by one, one by one, one by one, one by one, one by one, one by one, one by one, one by one, one by one, one by one, one by one, one by one, one by one, one by one, one by one, one by one. Mr.
553.new dish (also can say dim sum) to try, fried bananas, added soy sauce, hot and super tasty, the next time I know the fried seconds eaten
554.new friends say good like good like my paintings, exclaiming that my imagination is amazing to the unbelievable, ah, to say something good it, remember I did not meet the painting before it is stereotypical only to draw a round apple trees three green The first thing I did was to draw a picture of the apple tree, three green grasses, and half a corner of the sun
555.Anyway, I couldn't get up, and anyway, I was excited at night, so I might as well be frank about the jet lag abroad, and I'm really getting more and more frank, and frankly bent on doing it. A breath of paintings four paintings, the last one throw
Ba like so much ah, to complete the seventh nine figure story
558. review summary to throw the painting of the world of paintings of the space, the nine figure compulsive patients to see the two gaps, probably will soon complete the # ?81 days of nine nine nine paintings? it, this is to throw the painter invented the nine-gallery reverse mode
559. mom called and asked me recently how not to send a circle of friends (hahaha, good surprise, mom rarely take the initiative to call, WeChat are not very good at playing her original also care about my circle of friends it, casually talk about the family on a very good look, such as the family has a piglet, and chickens ah ah ah ah ah ah ah ah ah ah ah ah ah ah ah ah ah ah ah ah ah ah ah ah ah ah ah ah ah ah ah ah a day
560.24 hours, a breath of continuous rewatch of the "you from the stars", the rise from "Edward's Journey" and "The Little Prince" like and like ah ah ah.
561. And ate onion flavor stir-fried shredded potatoes, Lao Ganma eggplant bean curd.
562. 21st day of continuous jet lag, moved the bed to the floor of the outhouse again new, may there be new feelings
563. new sleeping bag back
564. received a warm little story that makes Throwbars fly
565. finished a large bottle of orange juice
566. in one breath to catch up with yet another play, painting the free will of the living!
567. 100 words a day on the 21st day, rewarded for the daily more people, this activity is really good
568. winter after a hot bath into the warm sleeping bag like a caterpillar
569. painted a favorite painting
570. listening to books, looking forward to buying books quickly
571. phone out of power, charging treasure still have power
571. I ate a bowl of delicious steamed cabbage, and found a way to live ah, the simple recipe to share out, the circle of friends someone said to say to try someone said this eating method is good
573. the day of the snow, some cities under the first snow, I ate a bowl of delicious steamed cabbage, and found a way to live ah, the simple recipe to share out, the circle of friends someone said to try someone said this eating method is good
p> 574.Day by day countdown to 2018 and throw painting space 365 days countdown, intend to cherish every minute of the next
575.Finished organizing the 16th throw painting space portfolio, to the 330/365 days, I do not know if there is no counting error (confused not good at counting throw bias preferred counting)
576.In the sleeping bag slept a good long A long, long sleep in the sleeping bag, and seems to be a century so long, probably the lost sleep are made up for it, the next whether you can start Da Vinci style sleep again
577.Xiao Er said I recommended the sound of the cedar is very happy to paint a picture, I'm also very happy that A Xia began to accompany her sitting period
578.Went to the cinema to see two movies, so like an actor, and today remembered a celebrity I liked before. Today, I remembered a celebrity I liked before, microblogging are concerned, found that everyone in Beijing, even if you can not see, but also feel so close to it, perhaps this is you and I ta leave or leave a difference, even if you can not see, but also feel so close to it
579. young people hate to wait, walk in which road feel the whole world is looking at me, the more older the more you feel waiting for a lot of fun, can do A lot of things you want to do, one or two small three or four hours or even half a day, it will only be a painting, an article, a book, a movie, a person's dynamics, a journal, an online exhibition of time only, see what a person is waiting to do what is more interesting than to ask the ta home where to do what work on what college it
580.winter night intentionally do not taxi The children's dinosaurs are too cute, there are dinosaurs backpacks
And kittens, spotted dogs, giants, small mosquitoes, a few bites on the face, hahahahaha gah gah gah Did you see that? The highlights of a lot of ah
183. a long time did not go into the city, it turned out that Christmas is coming, and lit up the fire tree, so excited to shoot a lot of pictures, with the shooting with the beautiful to the heart of the flowers
184. still that subway exit, or that flower seller, I asked how to deal with the flowers do not sell, the boss said that the flowers are very good, basically can be sold, not sold back to keep a few days, not a problem, these flowers are generally not the same, and the flowers are not the best, the boss said, the boss said the flowers are very good, basically can be sold, not sold back to keep a few days, not a problem, these flowers are generally not the best. Not in the way, these flowers can generally live half a month, happy city people love flowers or quite a lot, today for the first time to buy a bunch of eustoma flowers, but also to understand the story behind the flowers.
185. always be able to get a lot of creative inspiration from the children, today the children let painted Throwba to practice Taekwondo, haha, by the little kid messy color, not destroyed, use it instead of enriching a lot, like.
586. was a taxi driver car plush dog cute, look at the first look at the feeling of life of the kind, the driver said, ta with him for seven years, originally in ta before he raised a puppy, but because of the lack of defense injection, not long before the death of disease, and then inadvertently one day in the market to meet this plush dog, and he raised a real dog seems to be, spent 25 dollars to buy. I still remember clearly the 25 dollars I spent on it, and it stayed with him all the time, and its fur was wrinkled by him in the washing machine, and a lot of passengers said they liked it, and couldn't help but take pictures of it. Listen to him say when I do not know, I told the children that day the story is to take a picture book "Velveteen Rabbit" is a living story of the Velveteen Rabbit, I think the dog and live is almost it
587. I intend to take another route, sit over the station to the China World Trade Center and get off the screen at night, full of stars and lights shine brightly, how many times to look at it, the mood was The feeling of light, romantic two words but so it
588. winter sunshine ah, for the first time by me to see warmly shine to the house, excited to take a photo and the stars and shadows of the sky, instantly associated with the last night's fire tree, no wonder I so favor the stars, the original ta is, the original wonderful beyond my imagination
589. washed the quilt quilt and clothes, take out to the sun, the original summer is good. Take out to the sun, the original summer good sun place winter simply can not irradiate the sun, feel the whole world is cold through the cool it, after a few hours to look at surprisingly cold wind blowing ice, or put indoor heating warm dry it, the original indoor more easy to dry it, this is one of the benefits of the winter in the north, the discovery of a new continent of the excitement of it
590.dead house of the me in order to get out of the door to go to the first to buy a good movie tickets are A good way, so to the point must go out, originally wanted to watch the movie sun, the results changed his mind to watch two movies dark, just good to see the lake lights again, today there is no fountain curtains, people have become so few, quietly observe a moment of the lake ripples magical changes, and quietly watch a moment of the grandmothers and grandfathers to dance in the square, and suddenly found that usually do not bother to look at the things have become so good!
591. received the white paper, a little thicker than the printing paper, in fact, it is very good for painting, I like the surface of the smooth feeling of the paper, which is with a painting friend God fits, she said that it was because the rough paper waste of paint hahaha, I think this is very reasonable, I sewed a 30-page book, intend to next time the class to the children to bring a few sheets over to let them also do their own! I plan to bring a 30-page book to my kids the next time I take a class, so they can make their own books. Speaking of which, I would love to have my own studio, preferably in a crowded place, like a restaurant or barbershop, where people can come to experience the experience, whether it's to experience painting or crafts, or to experience the atmosphere of painting as a spectator. It can also be in a remote and quiet place, to go once as a retreat
592. The circle of friends closed for ten days, re-opened, looking forward to new energy and new feelings
593. Received a sponge pad, pad on the floor has become warmer
594. With a few friends long call, exchanged some of each other's confusion and thinking, saw a lot of their own a Recently, I have finished several TV dramas in one breath. TV dramas and movies are different from each other, just like the difference between year-end summaries and daily logs, just like the difference between logical and meticulous articles and nonsensical nonsense, just like the difference between 10,000 Dumba and one picture book
596. After reading "Wanderlust", what touched me most y is not the pity of Sanmao, but the optimism of Sanmao, a little bit of warmth will be so happy and happy, and then harsh treatment can also see the good side. And this optimism is a kind of power, the power of the light to aspire to, not only to inspire their own do not give up the courage to move forward in life, but also for every person in the darkness of the direction of the light, thanks to SANMAO so that I seem to understand what is the true meaning of happiness is extremely, it seems that from childhood to adulthood by the parents, teachers and friends instilled by the different
597. Even if it's just opening a search engine and finding a contact information
598. Started bookkeeping and using a tomato clock to keep track of time
599. Completed the second wave of the challenge #81days9days9days9days9days9days9drawings ahead of schedule. things as well as organizing #? Write down your 1000 happy things? (6)