1, mobile phone installed sugar beans square dance software, with login, search for the square dance you need to point in, click on the video under the download, according to the choice to download video or dance music.
2, after downloading, click to return to the main interface click on the lower right corner of the "my", click on "my downloads", view the video just downloaded.
3. Log in to your computer or someone else's at the same time.
4. Go back to "My Downloads" on your cell phone and click on "Send", choose how to send the video, i.e. "Send to a friend", and remember to open it on your computer before sending it.
5, open the computer, find the video you just sent to others, right-click on the file, find "Save As", click on the "desktop" and save, you can find what you want on the desktop.
6, and finally inserted into the U disk, open the U disk, the desktop that just want to pull the file into the U disk, and finally transferred to the phone can be saved directly to the album.