Mass social dance slow four-step teaching video

Ballroom dancing has a positive effect on improving students' health, enhancing their aesthetic ability, and improving their social skills. Below I have collected a video of the slow four-step teaching of mass ballroom dance, take a look at it.

The Mass Fellowship Dance slow four step teaching video Learning good dance body rhyme skills

First of all, do a good job of quality training. The teaching of Chinese classical dance charisma should be established from the point of view of training, to be at the same time to solve the physical training, quality training, technical skills training, artistic expression training, until the stage image shaping training and other tasks. Therefore, in order to solve the muscle quality, soft openness, endurance, explosive force, toughness, center of gravity and other aspects of the training of students, is indispensable.

Normally, you can strengthen the scientific study of human movement, in the amplitude of movement, flexibility of ligaments, the center of gravity, the grasp of the center of gravity, muscular ability and other aspects of the training should be achieved. For example? Front side moving leg? To complete 180 degrees, and requires the main leg, power leg are absolutely straight knee, but also requires the main foot half toe, control to the maximum height, and keep a long time (two eight beats). Therefore, the purpose of the basic training of classical dance is to focus on solving the problem of the basic quality of the student's body to jump, turn, flip and other technical skills to enhance the dance expression, which can be referred to as technique training.

Secondly, firmly grasp the elements of body rhyme. The so-called elements, including the basic technique, stance, charisma, breathing, shape, posture, point, line and many other core factors, in the teaching, to be based on? In teaching, we should start from the elements and start from the rhythm. This teaching method is based on the principle of "start from the elements, start from the rhythm". Cloud Shoulder and Waist Turning and? Wind and Fire Wheel and "The Swallow through the Woods". Swallows through the forest? As an example, they don't have a lot of material, yet they are maximized.

? Cloudy Shoulder Turning Waist? is both elemental and rhythmic, with rhythm in the elements and rhythm through the elements.? Wind and Fire Wheel? In the basic training of the waist is a three hundred and sixty degrees of a large ring movement, all twisting, tilting, rounding are in it, there is a strong vitality, and then to multiply, both training value and practical value, enough to derive other movements.

Then, classical dance should reflect the expressive nature of the body rhyme. The characterization of the stage seems to be reflected in the classroom teaching process is not much, but any action should fully demonstrate its artistic expression. That is to say, in the training of classical dance, attention should be paid to the characterization of the action, temperament on the infectious force, in the music, the combination of treatment should focus on training? Rigid martial temperament? type, and? Flexibility and stretching? type, as well as dexterity and agility, dragon and phoenix dance and many other aspects of the changes and requirements.

Finally, the body rhyme of the times. With the dance art of other disciplines, the body rhyme also has its derivation, exchanges and development of the era of characteristics, how to grasp the body rhyme of the times, is the body rhyme training success or failure of the key. Therefore, in the training should fully reflect the spirit of the contemporary people, so as to achieve the unity of the body rhyme and the spirit of the times.

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