Thirty-two steps dance method is as follows:
The first action: squat step plus side point. The right foot forward step and squat step, keep still; left foot tense foot posture side point ground, stay a little after the opposite direction, left foot forward step, keep still; after the right foot tense foot state side point ground, keep still.
The second movement: the rocking chair step. Take the right foot as an example, feel like doing rocking chair like swinging back and forth. Start with your right foot, right foot forward, full foot on the ground, weight completely on your right front leg. Afterward return to our left back foot. Step back with your right foot, point your left foot on your toes, and retract, with your weight pushed completely onto your left front foot.
The third move: the parallel cha-cha-cha. Add the cha-cha rhythm to the parallel step movement. First, the right foot steps sideways, the center of gravity is on the right leg; the left foot toes point to the ground, after which the left foot is withdrawn. The right foot continues to step sideways and retracts.
The fourth movement: the rocking step. The first is a back swing step with the right foot; the right foot goes backward and the center of gravity is quickly pushed to the right back foot. Return the center of gravity to the left front foot and retract. Do it again in the opposite direction. This set of "32 steps square dance" is completed, can be matched with hand movements.
Derivation:
The basic pace of square dance is based on the basic steps of different dances, basically three-step, four-step more, with 6, 8 beats for a bar. Various steps have different characteristics. Square dance steps are mainly 12 steps, 16 steps, 18 steps, 20 steps, 22 steps, 24 steps, 25 steps, 27 steps, 30 steps, 34 steps, 36 steps, 37 steps ...... up to 200-300 steps.
Another kind of dance will be named according to the rhythm, such as: dynamic 30, dynamic 20, jump 22, slow shake 2 ...... And some dance steps will be divided into several kinds; such as 53 steps, there are three kinds of jumping methods. There are also national dance steps, such as: Mongolian eight steps, Indian eight steps, peach blossom dance, Gesang dance and so on. Simple international standard dance (social dance); often danced in three, four, cha-cha and so on. The dance steps of each place are a little different, but the basic steps are the same.