The slow three is belong to the three-step, three-step, as the name suggests, that is, three beats in each bar.
It's the first beat, and the last two beats are weak, and the rhythm is "strong, weak, weak". As we said, when a man invites his female partner, he sets up the dance, the male partner advances on the left foot, and the female partner retreats on the right, so in slow three, for the man, the accent is on the left foot in the first measure, and then on the right foot in the second measure, and then on the left and right feet in the rest of the measure.
The same is true for the female partner: in the first bar, the accent is on the right foot, and in the second bar, the accent goes to the left foot, and so on. This is a very clear difference from the slow four.
The simplest step in Slow 3 is the straight step, and beginners often think it is a dance, so they don't know where to put their feet, but in fact, it is similar to walking, but with the addition of the understanding of the music. For slow three, we say that the first beat is the heavy beat step to be bigger, two or three beats for the weak beat, step as an adjustment.
Rumba originated in Cuba, is a kind of dance that has always been loved by people, and enjoys the reputation of "the soul of Latin dance". The musical beat of the rumba is 4/4, with emphasis on the first and third beats.
The basic steps of the rumba are synthesized by fast, fast and slow movements to the beat of the music. Two fast steps are horizontal steps, followed by a slow step, which completes the step.
Each rumba step has two movements, one is the step, the other is the movement of the center of gravity; one foot on the ground, the center of gravity is kept in the other foot, and gradually change the center of gravity in the stride. .
2. What are the three elements of dance
Dance expression, dance rhythm and dance composition.
Dance expression is one of the important factors in the composition of the dance image, but also the audience to dance appreciation, aesthetic **** Ming bridge. Dance expression not only refers to the facial expression of the dance performer. Dance is a kind of human body movement art.
Therefore, the dance in the expression of the character image of thought and feeling, not only by virtue of facial expression, but also through the human body parts of the coordinated, rhythmic movement, posture and modeling to express and performance. The rhythm of the action of the speed, strength and amplitude of the size, can clearly show the change of thoughts and feelings.
Rhythm in the role of dance Rhythm in the behavior of each of us, the formation of different styles, as an expert said: "Rhythm of the individual, is the character of the person, the rhythm of the art, is the style of the work.
Dance composition dance position, is a dance performance in a certain space and time, the color, line, shape and other aspects of the relationship between the reasonable layout. This includes the pattern formed in the change of dance formations and the picture formed by the static modeling of the dance.
Dance composition on the performance of the theme of the work, the creation of the mood, the atmosphere of the rendering, image shaping, have an important role, is one of the important factors of the beauty of the dance art form.
Extended Information
Dance can make people's body curves become more beautiful, thigh muscles and arm muscles are more firm. It is a good way to relieve emotions. Dance is a good physical and mental health activities, enhance physical fitness, personality becomes cheerful, the body becomes soft, the overall *** muscle. Dance on the muscle *** is comprehensive, comprehensive, its movements take into account the head, neck, chest, legs, hips and other parts.
For example, the jazz dance on the small joints, small muscles of the movement more, these places are usually fitness is not easy to move to the place. In addition, the dance also has the effect of aerobic exercise, so that the practitioner to improve the main lung function at the same time, to achieve the purpose of weight loss.
In the dance, the coherent movement is very fast-paced, and a whole set of movements is coherent and smooth, neat and rhythmic, which is very helpful for the exercise of musicality and dexterity. And it's fun to concentrate and focus, ignoring the fatigue of movement.
The fitness movement of dance is explosive and has a strong developmental potential for the human body, because dance is mostly based on the movement of small joints around the ring, so it can better improve the coordination of the practitioner. Dance is a very expressive sport, and through dance classes, practitioners develop self-confidence and temperament while expressing themselves.
Coaches refer to fitness dance as "training with a smile", and in dance classes, they are more concerned about whether everyone is happy and having fun, and whether the movement is unrestrained and elegant, so in terms of psychological relaxation, dance has a very big role.
Many Latin dancers have had the experience of shyness of stage fright, it is one of the top ten fears in the United States, through the Latin dance to gradually overcome timidity, fear, develop self-confidence, self-improvement. With firm confidence and perseverance to deal with countless tests and challenges.
Baidu Encyclopedia - Dance
3. I want to learn to dance, I want to know the classification of dance and general knowledge, please help
Artistic dance varieties are numerous, according to the characteristics of each of the different arts, can be roughly divided into three categories.
The first category, according to the different styles of dance features to distinguish, there are: classical dance, folk dance, modern dance, contemporary dance and ballet. Classical dance: on the basis of national folk dance, through successive generations of professional workers to refine, organize, process and create, and after a long period of artistic practice test, passed down, is considered to have a certain exemplary significance and classical style characteristics of the dance.
Many countries and nationalities in the world have their own unique style of classical dance. Classical dance in Europe, generally refers to ballet.
Folk dance: is created by the masses of people in the long-term historical process of collective creation, continuous accumulation, development and formation, and in the masses widely circulated in a form of dance. It directly reflects the thoughts and feelings, ideals and aspirations of the people.
Due to the differences in the way of life and labor, historical and cultural mentality, customs and habits of the people of various countries, nationalities and regions, as well as the natural environment, thus forming different national styles and local characteristics. Modern Dance: a dance genre that emerged in Europe and the United States at the end of the 19th century and the beginning of the 20th century.
Its main aesthetic point of view is to oppose the classical ballet at the time of the old-fashioned, detached from real life and simply the pursuit of skills *** tendency; advocating to get rid of the classical ballet is too rigid action program of the bondage to the laws of natural movement of the dance movement, free to express the true feelings of people, emphasizing that the art of dance to reflect the life of modern society. Contemporary dance (new dance): that is, different from the above three styles of new styles of dance, it is often based on the performance of the content and the need to shape the characters, unconventional, drawing on and absorbing the various styles of dance schools, a variety of dance means of expression and methods of expression, and incorporation for my use, so as to create a different from the various styles of dance has been formed with a unique new style of dance.
Ballet: is a court of professional dancers to refine the processing, highly programmed theater dance. The word ballet is originally a phonetic translation of the French ballet, meaning jump, or dance, and its original meaning was just to legs, feet for the movement parts of the action in general.
The French court dance masters in order to rebuild the ancient Hitchcock integration of poetry, music and dance in one of the theater ideals, created a ballet such a melting of dance movements, mime gestures, facial expressions, theatrical costumes, musical accompaniment, literature, stage lighting and scenery and other ingredients in one of the comprehensive form of dance, in the Western theater dance art dominated the more than 300 years, and has been more than four centuries. It has been more than four centuries since then. In 1958, the Beijing Dance School was established to introduce the Russian ballet, and it has been more than 40 years since then.
The second category, according to the characteristics of the dance expression to distinguish, there are: solo dance, duo dance, trio dance, group dance, group dance, song and dance, song and dance theater, dance theater and so on. Solo dance, performed by a person to complete a theme of the dance, mostly used to directly express the thoughts and feelings of the characters and reveal the inner world of the characters.
Double dance, performed by two people *** with the completion of a theme of dance. Mostly used to directly express the thoughts and feelings of the characters exchange and show the relationship between the characters.
Trio dance, performed by three people to complete a theme of the dance. According to its content can be divided into three different categories, including the expression of a single emotion and the expression of a certain plot, as well as the expression of the dramatic conflict between the characters.
Group dance, where more than four people dance can be called group dance. Generally for the performance of a generalized complex or the image of the group.
Through the dance formation, the picture of the iteration, change and different speeds, different strengths, different amplitude of the dance action, posture, modeling development, can create a profound poetry of the mood, has a strong artistic infectivity. Group dance, by a number of sections of dance composed of relatively large-scale dance works.
The individual dances have relative independence, but they are unified in the **** the same theme and complete artistic conception. Song and dance, is a combination of singing and dance art form.
Characterized by singing and dancing both long lyricism, but also good at narrative, can watch the characters complex, delicate thoughts and feelings and a wide range of life content. Song and dance drama, is a singing and dance as the main means of artistic expression to show the dramatic content of a comprehensive form of performance.
Dance drama, dance as the main means of artistic expression, and a combination of music, stage art (costumes, sets, lighting, props), etc., to show a certain dramatic content of the dance works.
4. Chinese Dance 1
1, Level 1 (4-5 years old): walking, music reflection, finger expansion, arm movement, bending, turning, front leg press, double suction foot, foot position, head movement, arm swing, hopping step, flat step, games.
2, Level 2 (5-6 years old): walk and salute, music reflection, hand position, hooking and tensing the feet, containing the chest, spreading the chest, lifting the waist, loosening the waist, opening the legs sideways, pushing the fingers, wrapping the wrists, head movement, half squatting, frog jumping step, chicken walking step, games, imitation and imagination.
3, Level 3 (6-7 years old): Suction jump step and salute, music reflection, wave, bending, hooking and tensing the foot, sucking and stretching the leg, back sucking the leg, hand position, loosening the shoulder, half squatting, tiptoe walk, duck step walk, hopping walk, stepping walk, imitation and imagination.
4, Grade 4 (7-9 years old): two-beat step, three-beat step, one-handed position, wave, collapse, hook taut foot, front leg lift, back leg lift, hold the end of the leg, press the leg, front kick, back kick, foot position, broken step, break the bladder, small jump, rhythmic practice, Tibetan dance, Northeast rice-planting song, end movement.
5, Grade 5 (8-10 years old): two-beat steps, two-hand position, hand and foot movements, hook and tense foot, small leg, side leg lift, back bending, leg press, 0 front, side kick, back kick, front roll, foot position, half squatting, small jump (1), push finger, wave, point step turn, small jump (2), 1 beat practice, Tibetan Dance, Northeast Yangge, end movement.
6, Level 6 (9-11 years old): lifting, sinking, containing, tilting, moving (sitting on a plate, double kneeling to prepare), crotch-opening exercises (suction, legs open crotch), legs big ring movement, press the leg (before, beside, after), move the leg (before, beside, after), big kicks (before, beside, after), break the bladder, waist (stand down the waist to strengthen the practice, improve the difficulty).
7, level 7 (10-12 years old): squatting (single handle one, two, five half squat, full squat), wipe the ground (single handle before, beside, after), five wipe the ground (double handle before, beside, after), small kicks (double handle before, beside, after), single-legged squatting (double handle decomposition), standing up and shooting geese (double handle step squatting), shabu waist (single handle), press the leg (before, beside, after), move the leg, big kick (single handle before, beside, double handle back leg). The main purpose of this exercise is to show you how to make a good use of your body and mind, and how to make it work.)
8, Grade 8 (11-13 years old); Grade 9 (12-14 years old); Grade 10 (13-15 years old) The three levels of the professional repertoire set for professional dance movements, basic skills in the previous examination process is basically over.
Expanded Information:
The spinning technique in the basic training of Chinese classical dance is mainly characterized by the twisting and tilting form of the dance structure, which is still very different from the spinning in the basic training of ballet. The rotations in ballet basic training are straight, mostly three-dimensional composition and image shaping on the basis of frontal plane, therefore, the movements are long and stretching, with a strong sense of extension. The body's drive, the arm's drive, the drive across are very important, the rotation depends on the coordination of the whole body.
The characteristics of the waist with the movement turn, the formation of Chinese classical dance basic training to turn up a variety of "law", and mostly in the process of moving up the "law". Such as the big tuck step turn, sweep the hall to explore the sea turn.
The national classical dance basic training in the national dance posture turn "body law" is very strong, part of the national dance posture turn, can be said to be the continuation of the body law and exaggeration.