Always listen to people say a sentence, called laugh a smile less than ten years, worry a worry white head, in fact, this sentence can really be called the most important name, but also very suitable for the elderly health. It is important to know that if a person always maintains an optimistic mindset, then even if he has been close to the end of his life, then the same can make their own prolonged life, so that they live a happy happy so I always think that the elderly should maintain an optimistic mindset.
As the elderly should plan their own time, not after retirement around the grandchildren mahjong table to live, should let themselves live more colorful, only then we can have an optimistic mindset, for example, we can pick up the dreams of the young, there are things that are not young enough to go to do.
That time due to the lack of time and not much money, so will give up a lot of dreams, and has reached the retirement age of the elderly, you can then go to realize their teenage those dreams , such as can go to travel the world, if in the case of the body and the economic situation are allowed, the elderly can really ask a few partners to go to the Outside the world to see and walk around, to be able to enjoy a better life, and at the same time is to keep themselves always in a good state of mind.
And there are older people who have worked hard all their lives, don't live a life so frugal, what they like to eat, like to play, don't be too stingy with yourself, hard half of their lives we should be in the economic conditions allow us to improve their own living conditions, our living conditions changed, but also able to make our mentality The first thing you need to do is to make sure that you have a good understanding of what you're doing and how you're doing it.