What if mom doesn't like sports?

First, you can exercise with her. Mom sometimes doesn't like sports because she is lonely when she goes to exercise. Naturally, she didn't want to. My mother is like this, so every time I go back, I will go out after dinner and let my mother accompany me, although my mother will go out because of me. Moreover, my mother will still be lazy when she goes out to exercise with me, so I will go ahead quickly. If my mother doesn't worry that I'm too far away from her, she'll catch up with her ~ Hehe, this move is a hundred times ~ Although I don't like sports myself, it's filial piety and it should be ~

Also, you can buy two yoga mats at home. It's good for you to do yoga or sit-ups with her. After all, mom still dotes on children, and of course she will be happy to exercise with you ~

Second, tell her the dangers of not exercising, and it is best to cite some terrible cases. I often tell my mother that if you always watch TV at home and don't go out, you will easily get Alzheimer's disease when you get old, because online it is also said that exercise is very helpful to keep your head clear. If you stay at home every day, your brain will get worse sooner or later. Also, I told her that exercise can make you look bloody. See you stay at home every day, your face is getting more and more sallow and sickly, and your skin slowly grows spots under the radiation of computers and mobile phones. Going out to exercise is also good for your skin.

Third, talk to your neighbor's aunt. It's best to find those who like to dance square dance and have fun with your mother, so that she may be able to dance square dance with your mother, and it's not shameful for friends to invite her, so you don't have to worry about it at all ~