Difficult time to go night running, in case of tears will also be mixed with the indistinguishable; the mood of the general time to go to the morning run ♀ enjoy the movement after the good mood to bring pleasure; along with then shrugged shoulders twisted crotch feel can not be better lovely running time is good lonely hee hee hee hee
two
For the mood is not good and leg cramps can not be night running walks time, the wine really is a good thing to relieve depression.... Fruit wines are a lifesaver for people like me who can't drink and are mildly addicted to alcohol.
Three
A selfie from each of the days of the recording session. It was violently hot to run alone at night panting and desperately trying to make it to eight kilometers, sweating profusely by the end of the run.
Four
Good morning, the sun is shining in a superb mood, last night to see the baby hair selfie and night running baby, know that baby well I will be at ease
Five
Running, not only on the body to play a role in the exercise, I think that the most is still on the heart to help more, every day to go out in the morning to run running, relaxation, one day is very comfortable, the night after school from work can be relaxed to go out and run night running You can relax and go out for a night run, maybe because of the busy work and tiredness of the day to dispel this idea, perhaps too much pressure to go to school mood, but always tell yourself to make some time to let yourself run, run more naturally adhere to, the best is from tomorrow on the start, come on
six
Do not disturb the mode is really very useful gluttony
Today mood
Because we are going to start a round of memorization in the professional class is too happy
Losing weight is too difficult to stick to the night run
seven
children, next time we can not show legs, you show legs, the old mother will be seriously 10,000 points of brutal attack
For example, lying on the bed to read a novel do not dare to lie down, the feet have to be high up on the wall, and occasionally have to stare at the air cycling a few times
Another example is that there is a favorite fan for dinner, scooped up a big bowl, think about it or silently clip back to half of the pot
Another example is that the usual night run is just a 7 to 8 K, the mood is good, right, run 10 K. Tonight, die forcing themselves to run
Eight
The song that I often listen to, the Mandarin version. Look up to see the colorful sky, only to see the world storm rushed by. Later, go to the park near my parents' home to go for a night run and walk, see the evening sun, enjoy the lake breeze ~ let the mood relax ~ although it is on the knife mountain under the blue sea, strolling a long way, laugh a little bit will be over ~
nine
Last year, I super liked the night scenery here, this year, I live here, every day you can run at night in this place to enjoy the feast for the eyes, and the whole mood of the whole person has become beautiful.
Ten
A few weeks did not also run it recent pressure is really quite big, and super busy a lot of things are crowded into a pile of extremely poor mood, it seems that only the night run to make me feel better ah
Eleven
night run to finish yeah, the body a little bit uncomfortable and so what, the mood is not good and so what, grit your teeth and I ran to the end of the line. I'm not sure if I'll be able to make it to the finish line, but I'm sure I'll be able to make it to the finish line tomorrow. I'll give myself one last chance! The girl of Huang Lige can not lose!
Twelve
The profuse sweating of the riverside skating wind, park stone chairs sit to see the square dance, mood comfortable.
xiii
This eco-park, I finally saw the crystal clear lake in Chengdu, the environment is good, very suitable for free time to go for a walk, to fly the mood (I do not know if you can fly a kite there), I believe that the night run will also be good, because the air is better ~ ~ ~
xiv
Maybe today's jerking the iron intensity is too much? The night running state is not good, mood irritable, thigh pain
fifteen
night running, let the world and all things and their own blend into one, empty the world of complicated mood, just quietly with themselves.
XVI
A breath of one thousand two hundred meters, and finally stopped when the forehead, neck and back are full of sweat. Sitting on the bleachers obediently rubbing legs, casually glanced at the runway is full of night runners.
In fact, the mood is not very good, the lunch break dreamed of not want to remember the person, and that name, really do not want to hear again. If you don't have the courage to cross you, the big deal is that I'll reopen a road around you. After all the difficulties, there are all the difficulties again, so bitter, but I'm not afraid at all.
A series of English conversations in the evening made me somehow feel panic, you ah you are not lying to me again. I'm really thankful to you, it's really nice to have someone to talk to.
So when I went to bed, I sent you a round of the moon for a good night's sleep
17
18
The sweat of exercise and the evening breeze of a summer's day can really smooth out the mood. Those bitches who unloaded and bullied me will get their comeuppance sooner or later! The first day of night running clocked, the first time running, running slower. Consumption of calories is also relatively small, the last ten minutes is a slow walk, soothe the muscles. You can stick to it and continue to love you tomorrow
XIX
Bad mood night run 5 kilometers ~ how good habit ~ ~ ~ I can change too few things, the only way to change yourself
XX
Night run card 54th day, 58 days in total, today's mood is not good, busy day, do not feel like doing anything, I do not know when I can get off work tomorrow, today's run on! Feel very tired, run 2.5 kilometers to relax the mood, right?
Twenty-one
Although the moment I saw Lake Lucerne was a bit disappointing, after all, the name brought too much imagination, thought it would be like the forest lake in Thenotebook. However, with the small friends of the boat with the cheeky, on the contrary, I think it is really quite fun.
Still running at night, a large wheat field, rolling hills, the evening sun in the sky, the mood is not open. Small town a district for work, after the arch is the bar and restaurant area, under the light of the light smile whispering so cozy. Running to the lake on the map, see the moment or a surprise, sitting on the lake listening to a favorite English song, do not want anything. Today's best.
Twenty-two
I'm happy to recognize myself
I'm not in a good mood, so I'm going to run more
A new day, who's who
Twenty-three
I'm running at night, and I'm fishing at night. I'm not going to be able to do that.
Time to be quiet, mood to be quiet, healthier body, work more smoothly, everything is fine!
Twenty-four
Body fat rate rose 0.5, the day angrily dropped 3.4 pounds! Sunday, the end of the private training break, the past to show the ability to go ~ body soreness!
I'm not sure if I'm going to be able to get a good look at this, but I'm sure I'm going to be able to get a good look at it. Thinking
I heard that night running is equal to chronic suicide I dare not join.
I'm not sure if I've ever had a good time, but I'm sure I've had a good time, and I'm sure I've never had a good time.
I met the music of the Whale Circus tonight, and it's the kind of music that makes me feel calm. What is Kai usually listening to, surely there is no shortage of Jay's songs.
I especially like the playground where the lights are turned off after 10:30 every day.
The headphones are plugged in and you can walk a few laps or run a few steps on the playground according to your mood. The night running students ran past my ears, and the wind blew my clothes, and occasionally my ears rang the early summer cicadas. Less hustle and bustle during the day, the playground at night is very quiet. I can't think of anything else, or I can think of you once in a while, and I'll feel especially at peace with myself. Occasionally, when the weather is good, you will see stars in the sky, and every time you go to count them, you can't count 10 of them. The first thing you need to do is to look at the stars and think about them.
This seems to be the kind of college life I like.
This is the first time I've ever seen a person who has been to a university, and I've never seen a person who's been to a university, and I've never seen a person who's been to a university.
I wish you peace and good luck!
I hope you will have a wonderful college life without regrets.
Twenty-eight
Starting today
is your short hair Miss ♀
Want to take pictures to study two days is really tired brain capacity emergency yawn
Think of the 20th of the barbecue or tolerate sleepy
Accustomed to the days on the two off two, the old cadres of the life and work is really very unadaptable. The first thing you need to do is to get a good deal of money to pay for the services you need.
Thirty
Four quiet, dry after the rain, the temporary intention to run at night, dressed, running up the mood inexplicably good, into the anaerobic sprint stage, the rain is big change. Laugh at yourself, no rain lazy, rain afraid of wet body, all the way to run, to the mouth of the house has been all wet. Mother opened the door and asked wet to not come to a bowl of ginger soup, shaking his head, straight into the bathroom, out of the coffee table to see a copy of? test product?
Thirty-three
It's only the 5th today, and the 200km run challenge for June is almost over, so there's only 180km left to do
The night run routine is broken, and the good mood can't be stopped! I'm not sure if I'm going to be able to do that!
Thirty-four
Tomorrow, the state certification exam, almost ready to come out of the night run to relax the nervous mood, suddenly rainstorm, trapped in the kiosk, I actually did not have the previous anxious, light up the phone, open the notes, silently look at the hour, people around the people have someone to pick up to go, walk in the rain, and friends on the phone, I quietly looked at the line of jargon, not a little waves. The first thing you need to do is to get a good look at the program and see if you can get it to work.
Thirty-five
The best way to relieve stress is to run at night, and last month I went to the playground and ran six laps, which was really comfortable, and I was in a very good mood, and I exaggerated by describing it as if I was stepping on cotton, and I felt very light. But after the night run all sweaty, and every morning after two kilometers of morning brush is not very want to night run.
Thirty-six
I would like to have a house in the field, planting flowers and plants and vegetables, drinking tea and listening to the wind and cooking? After the night run the mood is good, today's weather is great, it is true that summer is good
Thirty-seven
From day to night Yoon Gyeong dispersed two hours of walking! I'm not sure if I'm going to be able to do that! What worries are gone, see others night running themselves also want to move laugh cry but I wear slippers! Tomorrow start to exercise it dirt may make yourself more relaxed and more energetic shy Ta Ta in addition, Liuzhou or night look good
Thirty-eight
I hope you remember the heel of the leather shoes were blood stained black tears. I hope you remember the toughness of not eating just to be more worthy of the uniform. I hope you remember what it feels like to smile until your face cramps up. I hope you remember what it's like to put on makeup until you want to throw up. I hope you remember the morning light at 6:00 a.m. and the night run at 9:00 a.m. at Cheng Hang. I hope you remember the smell of black coffee late at night. I hope you remember the speed of running in high heels. I hope you remember the aggravation you felt when you were trained. I hope your efforts will eventually pay off
Thirty-nine
clocked six days after leaving the most happy than half an hour of night running every day sweat, happy mood, perhaps this is what the doctor said to me: more fitness, keep a happy mood, will be better faster.
Forty
Just now in the car to see a night running little brother
long handsome
good
today's depressed mood is cured