1. food will always be there, but the youth is once, there is no reason not to let go of a fight
2. the amount of food and then control, eat a bite less, what can be done, can die? They eat is capital, you a dead fat, when you did not thin down, only to endure the part of hunger, you do not mean to yourself, others will be mean to you!
3. Every girl who says she wants to lose weight has a mouth that can eat!
4. Just like every day to the fat pants to self thick legs stuffed in?
5. I want to lose weight brave rose without eating or drinking no road to retreat
6. Not just for clothes, not just for food, not just for love
7. Look at the beautiful women one by one to live more nourishing, why? Beautiful women beautiful natural a call more than a hundred cars to transport, let her pick. And you? Dragging a bloated body and trying to hide obesity thick coat squeeze bus? Or you can only risk drifting in the cold and drive slowly to be late?
8. deserved self like the man can only become someone else's,
9. Whose hometown, said a puppy barking timidly, whose moon, said Chang'e weight loss in the run, whose color, said there are other people can not see the unique, dear, thank you for giving me, the most real you.
10. Dieting is the only effective weight loss is to be hungry exercise effect is minimal medicine do not eat fat death also do not eat medicine ~ (uh, I am a medicine can pot)
11. You can not even control your weight, how to control the life of the self?
12. Go to hell. I don't want to be cute and well-behaved.
13. Do you like people pointing at your ugly body? Do you like to watch your favorite boy being snatched away by the girl you hate? Do you like to tuck your thick legs into your fat pants every day? Like walking around in the hot sun sweating in a tightly wrapped shirt? Like being surrounded by ugly-faced but skinny women wearing beautiful clothes you can't fit into? There is no future for women in the single digits of body weight! Only be hard on yourself! How do you like to eat so much you and meat pro ah or what?
14. So many years my mom raised me so fat easy, I will not lose weight, determined not to reduce.
15. Not thin down how to wear like back pants! Chiffon! Small suit! Skirt! Hot like hair! Wear beautiful clothes ah! What if I don't eat? It's not like I'm going to die! Eat eat eat! There is no pursuit of life!
16. Happiness is to find a person who makes you want to lose weight for him, and that person is always patting you on the head and saying, eat more, don't starve
17. Thin people are clamoring to lose weight, the bully complaining about the self and the test is not good, the tycoon frowning and crying, the goddess in the tweets to say that the festival of the bachelor is a person
18. To be thin, you have to pay the price! If you can not endure hunger, basically you are hard to thin - afraid of suffering too delicate do not start, there is no good way, is to endure, do not ask me how to endure, just do not go to eat!
19. What is the use of a little thin ah, do not want to listen to others falsely say, you seem to have lost a little. What is the use of a little thin, listen to have to listen to others say, wow ah! You are beautiful! That is the beauty of the bubble.
20. You will be beautiful! Just one year, beautiful half of your life! If you can't even lose weight, what else can you do? What the hell do great things, even this perseverance is not! You can what! You can't accomplish anything! You won't even get a job! Do you want to get married or not? Do you want to get married or not? You're so fat, you can't even keep yourself healthy! I don't think you can expect others to be responsible for you if you don't take responsibility for yourself!
21. There is no excuse for losing weight, you can eat your self fat you must be able to lose weight. The woman of many years should be more intelligent than the girl of years, you should know that this society is more picky about women! It's important to be thin, and it's not a good idea to overthink it.
22. Quickly lose weight, burn your fat.
23. Even if you survive the whole winter in expectation and anxiety, the next season may not be spring flowers.
24. Losing weight is not that easy, every piece of meat has his temper
25. Big S is a banana a day to eat for a week so you see, it is to be endured, why others can you can not be able to?
26. It is not good to just fantasize about the appearance of the self thin, and do not do hard work!
27. Photographs dare not grin, right? Pants do not dare to wear light-colored right! This is the biggest sadness of fat people!
28. A lot of people are asking me how to lose weight, in fact, there is no shortcut to lose weight, it is exercise plus diet, this is my secret.
29. Fat people even if the mind is beautiful is also good-hearted fat people, that shameful title can never be taken off.
30. Girlfriend determined to start losing weight, said to A Jui: "From today onwards, I only eat banana and pineapple for dinner!" A huge light back: "Elephants are eating these to grow up."
31. I've heard of many ways to lose weight, and I'm still fat through this life.
32. Think about the shopping mall service lady's blank stare
33. Weight loss is the second major event in life, the first major event is good food and drink.
34. You know why those thin people are thinner than you! Because when trying to persuade you to eat something to take care of your body, she self but find excuses to try not to eat!!!! Even if you do eat, it's veggies and a token bit!!!! No way! People are skinny! Small stomachs!!! If you don't fucking refrain, you'll be envying others for the rest of your life!!!!
35. You give me hold on, don't eat. You are so fat, how can you still have the face to eat!
36. Big S is a banana a day to eat for three weeks. So you see, is to endure! Why others can you can not?
37! People are skinny! The stomach is small! If you don't restrain yourself, you will be envious of others for the rest of your life!
38. I like my shadow in the sunset, I look tall and thin.
39. Hungry and painful or ugly and painful? I want to be thin! Be beautiful!
40. If I really can't be thin, let me grow taller!
40. You have a waist!
42. Weight loss is always thought to be incredibly difficult, to be honest, weight loss is very painful at the beginning, but when you figure out the right way to lose weight for their own methods will become simple.
43. Like to wear a bag of tight clothes in the summer, sweaty walk in the hot sun?
44. You see the thin man clamoring to lose weight, the school bully complaining that I failed the test again, the rich man frowning and crying poor, the goddess tweeting to show off her self
45! Your elephant legs don't make a fool of yourself wearing a skirt!
46. To someone: the day is still cold remember to cover the quilt; to someone: to eat well, do not lose weight excessively; to someone: the work is busy remember to rest, do not stay up all night; to someone: not cold to eat noodles; to someone ......
47. Hard work shed a sweat, a packet of snacks to pull the light.
48. For weight loss such a high thing, or wait until we are full and then study.
49. Beautiful clothes in the mall, don't you want to wear it?
50. Walking, the boyfriend can floor your waist.
51. Garfield and Robot Cat are just cartoon characters, we live in reality.
52. Fat people are not qualified to eat! Wait until you are thin.
53. There is no future for women in the weight digits! Only have to be tough on the self!
54. To the brain to lose weight, which should not be loaded with too much you, already overweight.
55. You have the right to eat? Do you have the face to eat? I don't feel self-conscious? I'm not sure if you want to be ashamed of yourself or not, but I'm not sure if you want to be ashamed of yourself. Do you still want to make some of the people who look down on you surprised?
56. If the heart wide body fat, that jealousy can certainly lose weight.
57. Big S is a banana a day for a week. So you see, is to endure. Why others can you can not?
58. You give me hold on, do not eat. I'm not sure if you're going to be able to do this, but I'm sure you're going to be able to do it!
59. We must remember, do not lose weight because of the impact of work and study, because you see fat is also to live a better life. We have to constantly enrich themselves! We do not want to be good hearted fat! We want to do the heart full of beautiful women!
60. Fat this kind of thing, are fat people in shouting, thin people in doing.
Simple text to prepare yourself a fat loss breakfast (selected 40 sentences)
Simple text to prepare yourself a fat loss breakfast article one
1. Good morning, may you have a good mood. Outside the sun is just right, the wind is slightly drunk, such a great time, remember to eat breakfast Oh.
2. I'm very positive about having a snack, but having breakfast depends on sleepiness.
3. My family's breakfast, a table of color and nutritional collocation is very good, cornmeal porridge with bean paste steamed buns, peppers, cucumbers and fungus fried meat, plus a plate of small roasted sausage, a plate of small pickles, plate with a lot of heart.
4. She will accompany me to go shopping will let me eat breakfast before I have a stomachache will be a long way to help me buy auntie paper I go out with her almost do not bring money this is my good girlfriend good sister
5. I have a good friend who is called no one, no one to accompany me to eat breakfast, no one to send me to work, no one to send me home, no one to care about me!
6. The moment I had Pyoik's book spread out on my lap, I felt happy, or at least self-indulgent. I was only afraid that someone else would disturb it, but it happened to come very quickly. The door of the breakfast-room opened at once.
7. Breakfast is the most enjoyable time of the day, it's the satisfaction of eating breakfast, getting up early to make sandwiches, and buying ground sausage later.
8. Your wife, I would like to make you breakfast every day. You in more sleep!
9. "Tomorrow morning I'll give you breakfast I personally do" "I do not eat breakfast"
10. Another new day, bright and bright to rely on the nest
11. No one to send me to work
12. Happiness is, from breakfast after morning to good night after dinner, from the sun after dawn to the moonlight in the late night, you are there.
13. I look forward to every morning to "slow down" and enjoy the morning alone, the breeze, the park, the bridge and breakfast.
14. Remember to eat breakfast, Chinese food to eat full, dinner eat light, stomach pain on the drink Stasu, headache on the use of aspirin, colds on the eat Vic Yin Qiao tablets anorexia on the drink more cattle
15. No lunch and dinner. Enjoy the hunger.
16. I remember you said to come back to take me to eat xc the most delicious things and breakfast as if you randomly said an agreement 1231 call so that you can play for a year
17. Every morning to their own families, do a heart healthy and nutritious breakfast! Is a very happy thing good morning ah! Remember to eat breakfast.
18. There is a person in this world is always waiting for you, no matter what time, no matter where you are, anyway, you know, there is always such a person. Before this person has appeared, you learn to love yourself well for this person, good morning!
19. It is said that 21 days to form a habit, insisted on a month or so, every day, early to bed, early to eat breakfast feel good, do it yourself feel better.
20. The world is so big, let's go eat and see.
21. There are a lot of people who invite you to dinner in the evening, and too few people who can buy you breakfast.
22. There will be no one to buy me breakfast there will be no one to send me an umbrella on a rainy day there will be no one to come all the way to give me medicine when I have a cold that's why ah because I'm not pretty ah
23. Next door to the class, send breakfast.
24. Girls' Day, ha, boys should send breakfast.
25. If I could, I would love to travel with you all the time. Maybe it's some undeveloped deserted island, or maybe it's a famous ancient cultural city. We can record each other's smiling faces, and the scenery that belongs to us with our lenses along the way. Eat breakfast, lunch, and dinner together. Maybe we don't eat well, but we still wipe the grease off the corners of each other's mouths. It doesn't really matter what the scenery is like. What matters is that you are by my side.
26. The consequence of being an hour late is to sit up slowly, change clothes slowly, and come slowly to the cafeteria for breakfast.
27. What time the end of the dream biological clock to wake up his guard around you have breakfast and a movie
28. I drink, fight, do not eat breakfast. The day no matter how cold it is only wear a dress, nothing no one will feel sorry.
29. Who wants you who loves you who tolerates you who cares about you who buys you breakfast who reminds you to do your homework who puts you to bed who does this for you
30. Every morning you can see you in the cafeteria, and you should be eating breakfast at home now
31.
32. life, in the joys and sorrows of the walk
33. {Remember to go to bed earlier, remember to drink less, remember to eat breakfast, the stranger}
34. dream morning with sunshine breakfast, when I still pray to the Mona Lisa smile, turn back but found the sunshine breakfast quietly disappeared, but the sunshine but lurked in the bottom of my heart, and I used it to fill my dreams. dreams and set off with them instantly.
35. Wake up early and have breakfast, the simpler the life the happier.
36. The most healing thing in the world is food in the first place, and words in the second.
37. Breakfast and lunch come together to eat full of nutrients, the first day in a good mood. I hope to make it through November without any problems, so I can feel more at ease in the future.
38. The morning sunlight flows into the window, send you my blessings, open the phone to view, warm, a little bit of climbing on your smiling face, you are happy, I am happy, good morning!
39. Breakfast is very important Oh even if it is the weekend, do not miss breakfast ah! You can eat and then sleep!
40. True love is often reflected in a small detail. Take the matter of making breakfast.
Summer adhere to running fitness and fat loss of the circle of friends card copy excerpts sixty
Summer adhere to running fitness and fat loss of the circle of friends card copy one
1. All the way to run through, all the way to enjoy the feeling of freshness and serenity, the speed is not fast, rhythmically adjusting the breathing, five steps a inhalation and five steps an exhalation, the sweat slides down, soaking wet clothes.
2. Adhere to six o'clock before getting up early to run on the fifth day, adhere to is never a kind of rely on perseverance, get up early a little more perseverance, adhere to will be more long a little, continue to cheer.
3. Not because of getting old and do not run, but no running to start aging.
4. This life can adhere to only running and making money, only like a person is impossible.
5. Jogging is the process of self-knowledge and release. Consistently you will find that the love is the movement itself!
6. Running is a persistent sport, and it is better to exercise your will when you run alone! Not lazy refueling!
7. I fell in love with running, and every day I eat a good dinner, I will go to the river to run, and you have to exercise often!
8. Relying on running can also hold up a family, can run people will always come out.
9. Running, swimming, baking, reading books, organizing simple relationships, good company!
10. Two people hit the line almost simultaneously, like a gust of wind, and the referee was so surprised that he was dumbfounded that it took a while for him to wake up.
11. Fall down, do not cry, and then get up, stand up straight a smile, pat the dust, continue to run.
12. The recent night run was accompanied by a comfortable cool breeze, a burst of osmanthus fragrance and the tantalizing aroma of roadside barbecue stalls, fried string stalls and stinky tofu stalls.
13. The gun went off, and I scurried out in an arrow step, running with all my strength, the wind whistling in my ears.
14. I'm going to run when I'm not in love, because running is able to evaporate the excess water in my body, so it's not easy to shed tears.
15. Hubby took the kids out to play, the two days insisted on getting up early to run, tanning on tanning, healthy is beautiful.
16. Youth is like a stretch of road, looking at a long time, running and running on the beauty.
17. Sports is one of the things that I insisted on in 17 years, I will use running to vent my worries, sports let me learn to relax. Let learned to stick to one thing you will find beautiful.
18. Every day more exercise running for a while, so that my exercise steps and you can be a little closer.
19. Mocha has a lot of calories and I don't want to waste 2 hours on the treadmill drinking it.
20. The last week has been a bit of a flutter, need to exercise, need to run, need to swim, need to dance, need to move!
summer adhere to the running fitness fat loss of the circle of friends card copy of the second21. Recently, the diet and rest out of a little problem, the weight is beyond the standard range, tomorrow began to continue to adhere to the running fitness.
22. The mood is not very good in recent days. Every day you will run to vent your emotions.
23. Their movements are coordinated and powerful, and they fly briskly on the ice, as if they were two flying swallows, flying close to the ground, chasing after each other and not giving way to each other.
24. In order to reach the finish line, you have to try many different routes.
25. Those who pursue excellence and enjoy pain will be the ultimate winners.
26.? In order to know what you are doing, in order to know that you are a complete athlete, start by believing that you are a runner.
27. A movement of 15 minutes a day, the equivalent of running for an hour is very awesome Oh, share it again.
28. From whence the bad mood changed with running to vent.
29. Nearly two years I am most proud of the same thing is: adhere to the running, after all, I am a three-minute man.
30. A long time no running, two consecutive days of exercise down, legs on the buttocks of many muscles slightly sour. Very enjoy this soreness, pay time and sweat to get the positive feedback.
31. The first day of running, give yourself a small goal, insist on running for two weeks, buy a Bluetooth headset.
32. Running it, recently very low self-esteem, all the unhappy with running to vent it.
33. Running is an excellent sport, people should develop the habit of walking and running.
34. Running is not just exercise, but also a way of venting
35. Continue to run, after overeating to light intestines, hard to a batch of roar, I really don't know how long I can hold on.
36. Mental will is a muscle that needs to be exercised, just like the muscles of the body.
37. Running teaches me, is self-discipline, is restraint, is not give up, is to die in the end.
38. Running, not to take into account the road already traveled, I want to go forward.
39. Emperor Qin for a wonderful medicine, the world left a laughing stock; want to seek the real life formula, should be from the movement to find.
40. Wherever there are sweet birds singing, there are also poisonous snakes hissing.
41. Daily running is like a lifeline for me, I can't say I'm too busy to leave it behind, or stop running. I can't run for the rest of my life if I'm busy.
42. Every day starts with a run and ends with a beer and work emails. Yesterday was another full day.
43. Always enjoy running, I think I was born with it. Often a person walks and walks and pulls the leg to run up, and each time deliberately put on a look to rush to the scene of the fire, so that walking on the side of the road for the passer-by a sweat for me, thought which out of the accident. I'm not sure how much I'm going to be able to do this, but I'm sure I'll be able to do it.
44. alive, I would like to be so simple to live, simple to walk, live out my ordinary people wonderful.
45. Every day insist on running 20,000 steps more fruit, drink more water, read more books, and then began a hunger strike.
46. Brain movement without progress, can only rely on physical activity to vent under, running is really a most self and their own over the sport ?
47. Every day, insist on running with me to increase the resistance to have a great good body! Son, cheer up.
48. With a diary to record the mood, running to vent the heart, when you can and a diary, a green plant to whisper, where there is what lonely.
49. Like running, like to experience the bumps and bruises in the process of running, like running when the sweat, like wantonly free and rapid breathing, like listening to the chirping of birds in the ear, like the idea of the sky, like the ears of the cool breeze, like the sprint when the smooth and joy.
50. Although the weather is hot, or insist on running off.
51. Love is the same as running, you can not always expect the man's speed is always like the start.
52. Don't take running too seriously, and don't take running not seriously.
53. Running all the way under the sun, laughing and happy, leaving all the happiness to all the swept past me
54. I'm not sure if you're going to be able to do that! Cherish youth.
55. Every day to insist on running people really great August, I seem to run nine times this year.
56. Running is not a competition with others, but a struggle with their own hearts.
57. Running is a very simple thing, as long as you want to, running will provide you with the opportunity to y understand it.
58. Let it piggyback my happiness to every one of my friends.
59. Does long-term running hurt? Yes, it can hurt your peers.
60.Running 150 times to punch the clock! Today is the first day of the third nine, the coldest time is here. More and more like this mouth exhaled white fog, head sprinkled with winter sunshine feeling.
Adhere to the movement to change the self temperament self-discipline quotes Share
Adhere to the movement to change the self temperament self-discipline quotes a
1. stretch legs, body and mind comfortable; bend waist, full of spirit; straighten the chest, bright; jump and dance, forever young. National Fitness Day, a fitness, have health, forever young! Have vigor, happiness forever!
2. Two years of hard work and sweat of fitness, this bitter own most know!
3. A person so late to point out two copies of crayfish, gym these days of sweat white flow.
4. Overcome irritation, more difficult than overcoming the enemy.
5.13. I want to stick to exercise, stick to skin care, stick to study, stick to books, stick to practice. It seems that each one is very simple to adhere to the word sounds but feel that it will exhaust the strength.
6. A good mindset and persistent exercise creates a healthy body.
7. Fitness is the fairest thing in the world, how much to pay, how much to gain.
8. Those who can discipline themselves have the most prestige.
9. Though it would not kill me to admit defeat, I will not admit defeat even if I die!
10. Fat people have their own look, thin people are good-looking.
11. When life gives you a hundred reasons to cry, you come up with a thousand reasons to laugh to it.
12. Self-control is a kind of order, a kind of control over pleasure and desire. --Plato
13.10. As long as it does not violate the heart, any experience is a wealth of no matter what gain or loss, happy sun screen adhere to the fourth day of exercise, I hope to stick to it.
14. Ascend the Great Wall, enjoy the scenery, happy mood; shuttlecock, Shu muscle, full of spirit; playing Tai Chi, heavy health, health is always accompanied by; hard workout, more exercise, a lifetime of worry. National Fitness Day is here, together with the happy movement.
15. Anxious immersed in the bookstore to finish reading a book, seriously soaked in the gym sprinkled with a pound of sweat.
16. The essence of life lies in the movement, quiet and serene is death.
17. The man who has lost his credit is dead in this world. --English-Harbert
18. This is a cruel society. You don't think there is a real skill whatsoever, appearance is more important.
19.4. Stick to sports, good skin care, and then tell the years, can you be gentle with me.
20. Presumptuousness and presumption are both serious mistakes. -- Goethe
Adhere to the movement to change the self temperament self-discipline quotes part II21. music and gym exercise sweat just right, every day a little bit of progress ~
22. health of the four major elements: optimistic mood, a moderate amount of exercise, adequate sleep and balanced nutrition.
23. Once a person understands things, the first thing to do is to be honest and moderate.
25. Don't smoke, don't drink, laugh every day and drive away your worries.
26. People, save yourself!
27. Poor people don't forget to do, expensive people don't forget to do. --Pi Rixiu
28.The old father sweating in the gym, the young and beautiful mom playing with her daughter.
29.Individual bravery is meaningless. The important thing is that the individual is subordinate to the whole. --German Hegel
30.A slip of the tongue is accidentally telling the truth. --Yu Dan
31. The more the knife is sharpened, the brighter the body is, the stronger the body is; if you want the body to be strong, you can't forget to exercise.
32. Li Ning: Everything is possible!
33. Losing your footing, you can immediately resume standing; losing your faith, you may never be able to recover.
34. It is a wonderful feeling to turn other people's cold eyes and ridicule into motivation for fitness!
35. The history of every gold-medal winning sportsman is a record of the development of a successful journey.
36. Next week back to the school dormitory gym to sweat it out! Eat and drink for a month is also considered the next section of the journey before the departure of the rest
37.Sports is the source of all life. -- (Leonardo da Vinci)
38. 100 meters on the track, the athletes all fists, eager to try. "Bang!" With the starting gun, they immediately like a horse off the reins, flying straight out from the starting line.
39. like to exercise, like to sweat, so that the moisture out, there will be no excess water to make me cry!
40. National sports wind clouds, men and women, young and old enthusiasm. The sports field is full of people, all kinds of projects are complete. The old man in his seventies has gray hair. The disease is far away from you. Healthy body is loved by everyone, happy and happy will never grow old. National Fitness Day is here, may you go out of your home. The first thing you need to do is to take part in the exercise, and you will be healthy!
15.15.15.15. Insist on making exercise a habit.
42. The body is like a machine, long-term static will rust, not maintenance will be aging. Exercise is a lubricant, can enhance the flexibility of the joints and flexibility, can make the health of the long keep. National Fitness Day is here, moderate exercise to ensure health and improve the quality of life! Life is in motion (French Enlightenment thinker -- Voltaire)
43. He who can order himself will soon be able to order others. -- Sheehan
44. National Fitness Day, dance the dance of fitness, boundless vitality; sing the song of fitness, glowing; proclaim the way of fitness, wonderful; join the column of fitness, health forever. May you always fitness, health and happiness always with you!
45. Fitness also need words to motivate, you still go back to play mud.
46. Running a well-off, to be healthy; have health, enjoy the well-off.
47. The gym is the best place to vent negative energy, your usual unpleasant emotions into sweat and roar, waved out of it!
48. Thousands turn back, ten thousand turn back, not as youth can turn back; Thousands important, ten thousand important, exercise is the most important.
49. Boys dry clean love games love sports smile very sunny and warm clothes but not excessive pursuit will be enough to make me fall in love.
50. Keep running to get closer to your dreams.
51. The rice-planting song will be a great success; the song will be a great success; the heart will be young; the dance will be a great success; the arms will be a great success; the youth will be young; the whole nation will be a great success; the health of the whole nation will be infinite. Total fitness day is here, together with the happy movement.
52. Poverty, whiteness, and simplicity of life is exactly where our revolutionaries can overcome many difficulties!
53. If you want to be strong, run! If you want to be fit, run!
54. It is not uncommon to see a capable official, but the first one is difficult to be public and honest.
55. Read, go to other people's souls to peep. Traveling, go to the unfamiliar environment to realize. Movie, go to the screen to feel other people's life course. Meditation, to explore the secret realm of one's own heart. Running, to enjoy the world that others can not reach.
56. Sharing a happy thing is that the morning running team is getting bigger and bigger! And made new friends, I hope we can urge each other to life is not stopping, exercise is not stopping.
57. Walking in the fall, cycling, health. The first thing you need to do is to get your hands dirty. The first thing you need to do is to do some exercises and jump rope to keep busy. The National Fitness Day, together with the happy sports, healthy life.
58. When you are happy, you should be calm, and when you are unhappy, you should be patient; right and wrong should be examined by yourself, and good and bad should be examined by others.
59. Only movement can remove all kinds of doubts.
60. Reading is to the mind as exercise is to the body.