What kind of dance is suitable for girls with zero foundation? Girls who have no foundation can choose relatively simple street dance. Street dance is also the most basic dance category for young people to get used to common sense. As long as they follow the video or dance teacher, it won't take long to learn. There is basically no problem.
The second kind of dance suitable for zero-based girls is cha-cha, which can also be called Latin dance. Generally, many girls learn and practice Latin dance from childhood, but it is ok to learn Latin dance without foundation. Some dance moves may not be very standard, but we are not going to participate in a dance competition, and there is no problem if it is not standard, as long as it looks good.
The third dance suitable for zero-based girls is jazz dance, which is also a modern dance with strong sense of rhythm and is a popular dance at present. What jazz dance wants to convey is a cheerful and lively atmosphere, which is suitable for energetic girls to learn.
There is also a folk dance that is more suitable for girls to learn. The ethnic flavor of folk dance is mainly reflected in clothes, and it is not difficult to learn. For girls with zero foundation, the basic pressure is relatively small.
What do girls need to pay attention to when learning dance? The most important thing for girls who have no basic knowledge of dancing is to pay attention to their own health and safety. Some dance moves are too big and need to stretch their muscles, so girls should do what they can in the process of learning dance, not too hard.
On the other hand, girls should also pay attention to the control of facial expressions when learning dance. In addition to their own physical performances, ordinary dancers can also master the control of facial expressions well. For example, the dance you dance is cheerful, and the dance with strong rhythm needs to keep a smile on your face. If it is a dance with a strong ethnic flavor, it is necessary to control the rhythm and change the facial expressions appropriately with the music.