2, avoid eating high-fat food. Often eat high-fat food will induce hyperlipidemia, hypertension and coronary heart disease, cardiovascular patients should eat less food containing high fat, high cholesterol and high calorie. High-fat foods also weaken the therapeutic effect of drugs on cardiovascular diseases. Animal offal, fat meat, butter and other foods contain high fat.
3, prohibit alcohol. Long-term alcohol consumption can cause hypertension, coronary heart disease, heart disease, cerebellar atrophy. Will seriously jeopardize the health of cardiovascular patients, so cardiovascular disease patients should be prohibited from drinking alcohol in daily life. Also drink less strong coffee, strong tea and other drinks.
4, eat more deep sea fish. Cardiovascular patients can eat more deep-sea fish, because deep-sea fish contain deep-sea fish oil, deep-sea fish oil can reduce cardiovascular patients blood triglycerides and cholesterol content, for the prevention of hypertension and cerebral hemorrhage and other cardiovascular diseases have a good therapeutic effect, but also soften blood vessels, enhance the elasticity of blood vessels.
Middle-aged and elderly friends in the cardiovascular disease, we must do a good job in all aspects of care, the diet should be light, do not eat high-fat and high-calorie food, do not overeat or eat too much, in the life of the body, pay more attention to rest, maintain a good state of mind, only to do a good job of care to be able to prevent the aggravation of cardiovascular disease.