As soon as Grain Rain is over, the hot summer is coming.
Who put up the flag of "I must lose weight successfully" in front of the wardrobe of "seeing many shirts at a glance"
I won't tell you!
Although everyone loves beauty
, it must be remembered that scientific slimming is king!
In order to welcome the early summer when skirts are flying, people have put slimming tails on the agenda in April. If you are tired of sweating and eating grass in the gym, is it possible … is there a place where you can lose weight while playing?
Come to Jingning,
"Being thin" belongs to your wonderful time!
feel the double happiness of sightseeing and burning fat!
hey! Friend!
A four-day, three-night relaxing "slimming" trip
is about to begin!
are you
ready?
Day1 Nayun Hot Spring Resort Sky City on the Cliff
The Sky City on the Cliff is a collection of entertainment and accommodation spaces, such as immersive mine landscape community, metasilicate hot spring private soup, cloud mirror Sky Swimming Pool, cliff lodge and so on. There are also fine wine bars, cafes, restaurants, KTV and book bars, such as a wonderful manor hidden in Shan Ye, which is full of wild and luxurious atmosphere.
The city of the sky on the cliff is hidden in Shan Ye, but its gameplay is diverse, which absolutely subverts all your imagination of traditional resorts. Experience of various projects makes you "relaxed" to welcome the summer and "slim" while walking.
There is also a spacious infinity pool where friends can release their pressure, enjoy the pleasure of exercise in the water and lose weight.
Dajun-the Window of She Township National 4A Scenic Area
If you want to feel the strongest ethnic customs of She nationality in Jingning, you must go to the Window of She Township. She culture, such as costumes, songs and dances, and ethnic crafts, is still preserved in the village, which is a rural tourist destination with strong ethnic customs of She township.
what kind of experience is it to participate in a "she marriage" at the window of she township? Here, you have the opportunity to change into She costumes, learn to sing She songs, and if you are flexible enough, you can also dance bamboo pole with local residents.
Feel the most authentic human fireworks in laughter, and the "social cow" is you! Not only did you burn calories unconsciously, but you also got new skills carelessly, which might make you the brightest star in the activity!
She Township Greenway
The 13.14-kilometer-long She Township Greenway is as exciting as its length. Along the way, the clear water depends on each other, like walking through a painting, extending to the 4A scenic spot of the window of Shexiang, China. With the natural landscape as the background, it is an ecological corridor integrating eco-tourism, cultural experience, leisure and fitness.
She Township Greenway
Surrounded by mountains and rivers, whether riding or running, it is a very comfortable route and a favorite place for outdoor sports lovers. Put on sports clothes, bring a good mood, come to the greenway in Shexiang to experience the fun of jogging and cycling, and start a new round of wits and wits with the flesh on your body.
Day2 she museum
visit a museum and know a city. In the museum of She nationality, witness the historical context of the cultural blending and development of She nationality, feel the uncountable beliefs of generations of She nationality, and listen to the ancient and mysterious stories from Fenghuang Mountain.
The corners here are full of stories, and the museum contains traditional costumes, ribbons, production tools, silverware and other historical relics handed down from different times of the She nationality. Exquisite and beautiful cultural relics with ancient civilization seem to tell one little-known historical story after another.
She Village East Lane
She Village East Lane is built on a mountain, where traditional customs and modern facilities are perfectly integrated, and the She nationality has a distinctive style, which is also the most distinctive "green treasure". It also retains the original She ethnic ribbons and dances, making it an excellent destination for pastoral scenery and She ethnic customs.
take up the yoga mat and have an outdoor yoga.
In the rural area of She, return to nature and heal your body and mind. Yoga can not only help you burn fat, calm your mind, yoga posture and breathing, but also make your skin younger and more energetic. An unexpected new way to detoxify and rejuvenate your skin will make you greet the whole summer brilliantly.
chimushan
when it comes to Jingning, besides the she nationality, the next thing that comes to mind is chimushan. As the earliest foothold of She nationality in Jingning, it is regarded as a sacred mountain by local people.
towering mountains, overlapping peaks, spring, summer, autumn and winter, each with its own scenery. The status of Shenshan is naturally indescribable, and the scenery on Shenshan is still worth it!
climb the mountain together, and say goodbye to the meat!
Climbing Woody Mountain can not only keep fit, but also enjoy the scenery! At an altitude of 1,519 meters, Chimu Mountain, reaching the summit, is not only a sweaty fat burning action, but also allows you to experience the magnificent landscape. Don't worry if you are a novice climber. This is a natural oxygen bar with a forest coverage rate of 97.3%. If you are tired, you can rest your feet, where you can breathe freely anytime and anywhere!
Day3 fleshy online celebrity village
shenyang village is an out-and-out "stone city". Walking into the village, looking around, the road is made of stone, the walls are made of stone, and the ditches and canals are paved with stone. As far as you can see, they are full of stones. What's even more amazing is that the stones in Shenyang Village will blossom.
Walking into this colorful village is like walking into a fairy tale forest. Stone buildings can be seen everywhere as a beautiful scenic line. Walk around the whole stone village, feel the ancient stone village, exquisite fleshy, rich she style, while burning calories, while increasing knowledge!
taoyuan village
taoyuan she village in dongkeng town is located at the source of the beautiful feiyun river in southwest Zhejiang. in ancient times, there were many peach trees here, and the village was at the source, so it was named taoyuan. Like Tao Yuanming's Peach Blossom Garden, it hides the yearning for a quiet life.
The vineyards built along the stream in Taoyuan are planted with many varieties, such as Sunshine Rose, Giant Peak and Golden Finger, each with its own flavor, colorful and sweet, which can completely cope with your picky taste buds.
what is the fastest exercise to lose weight? The best way to lose weight by exercising in summer is to lose weight by exercising in water. The vineyard goes to the mountains, and there is a small reservoir. The water is not deep, surrounded by green hills, and it is also very pleasant to sit on the shore.
Swimming can make you
enjoy the cool summer in the water.
It's really a good way to enjoy being thin.
Yunzhong Dakui 4A Scenic Spot
As a national 4A scenic spot, Yunzhong Dakui never lets people down. The ancient villages hidden in the mountains, the ancient temples in the Song and Yuan Dynasties, the ancestral hall in the Ming Dynasty, and the 1,5-year-old Cryptomeria King are all worth visiting.
like the wind, running on the rural greenway.
The breeze in early summer came, and about three or five friends rode bicycles to the winding greenway to experience the beautiful scenery of the countryside and breathe the fresh air in the countryside. This painting style is really beautiful.
Then go upstream along Muhe River, the plank road will be built along the canyon, and the snowflakes will be hidden in this deep mountain forest. The plank road twists and turns, stretching in the forest mountains. Here, you can walk slowly along the long trail, not only to exercise and lose weight, but also to see the waterfalls in the distance from a different angle.
Day4 Impression Mountain Ha
After several days of exercise, is everyone tired?
On the last day,
let's "watch the big show"!
"Impression Mountain Ha" is a large-scale song and dance drama filled with the charm of She nationality. It tells the story of the She nationality's thousand-year-old legend, which is composed of five parts: preface, teacher introduction, ploughing mountains, singing songs and wedding ceremony. Instead of all kinds of confused thoughts on earth, you can sit quietly in the theater and watch the performance. The lights are bright and the customs are overflowing, and you can feel euphemistically or tactfully.
here, you don't have to shut up, and the healthy and authentic farmhouse food will make you satisfy your taste buds without any burden.
Here, you can open your legs at any time, with mountains and water and a vast world, and you can have a real "Saturday Wild". Help your "great cause of losing weight"!