1, space step
One foot heavy on the ground in front of the next two jumps backward, and then the other foot to repeat the action, giving a person a kind of running illusion (similar to the M.J. moonwalk, but in reality it is different), accompanied by hand movements body movements (such as spinning, turning, etc.).
2. 360-degree rotation in place
Hand and foot dance plus 360-degree continuous rotation.
3, side kick
Lift your foot at a higher angle, kind of a lateral kick.
4. Side Slide
One foot twists and turns while accompanied by a rapid lateral movement of the other foot, the dance is accompanied by hand movements, body movements (such as spinning, turning, leg and foot kicks, etc.).
5, running in place
One leg lunge up, the other leg slides back half a step, alternating between the two legs, in the shape of running, while matching hand movements.
6, left and right in place swing
Also known as a small step of the crossover step, that is, the position of the left foot in the upper right corner of the degree and the lower left corner of the move, the position of the right foot in the upper left corner of the upper right corner of the move, embellished with the movement of the question is the body rotating, hand dance and kicking, and other movements.
Expanded information:
Ghostwalking basics: RM (running in place), side slide (shuffle), side pull, measuring points Running on the ground.
Running and side sliding points of attention: first of all, to remember a few points, to remember to slide one foot twice at a time. When one foot is lifted, the next step is to drop the lifted foot forward and slide the other foot backward, and the foot that slides backward should be slid backward with the whole foot next to the ground, so that the foundation will be stable.
Don't slide backward with your toes pointing to the ground, that run is not for novices, it's for veterans to slide backward with their toes only when they advance to the big step. When you first start to learn, one foot lifted, at this time you look at your own lifted foot, heel back up, and the other leg into a straight line, and then lifted one leg will have an angle, probably 45 degrees foot, than this standard practice, more practice under the single-legged stand, help to grasp the balance.