There are two main reasons why older people like to dance square dance, one is to exercise, and the other is to relieve loneliness. With age, people's physical fitness will get worse and worse, stay at home for a long time without exercise, it will breed all kinds of diseases. And now young people are busy, there is no time to take care of the elderly at home, the elderly go to the square and the park to dance, not only can solve the loneliness, but also to meet more partners.
1, exercise
The biggest benefit of square dancing is to exercise the human body. Older people's physical fitness, and adults can not be compared, long-term non-exercise of their bones have basically degenerated. The slightest mistake may have a great impact. Square dance has little effect on the body, and the movement is also relatively simple, the elderly dancing square dance, can exercise their own body, but also can delight their body and mind. If the old people in your own family don't like sports, you can take them to the square, maybe they can get into it. Through square dancing, to improve their physical fitness, so that the body more fit.
2, relieve loneliness
Many people in order to filial piety to their parents, parents received in the city to live, but there is no one they know in the city, it will be particularly lonely. And their own children are busy at work, usually have no time to accompany their own, may feel dull for a long time. In this kind of environment, it is very easy for the elderly to suffer from dementia. Square dancing can move their bodies and allow them to meet more older people, so they have a circle of friends. With something to look forward to every day, seniors won't feel lonely. The square is a lively group of people, which is much better than being alone at home. Square dancing is also considered a, entertainment and fitness both activities, more suitable for the elderly.
3, venue and noise
Now the elderly square dance, brought a lot of disputes, such as venue, noise and so on. Many old people occupy the stadium, and play the stereo in the middle of the night, causing a great impact on the people around. Special venues can be planned for the elderly to avoid disputes with young people. Can also communicate with the elderly, so that they reduce the volume of sound.