Dance tips 16

What kind of dance should I learn at the age of p>1.16

I was admitted to the Art College at the age of 16, and my major is dance. The main dances are folk dance, modern dance and China dance.

it depends on what kind of dance you prefer, sister. I didn't persist in my major study in school for two years. Before I entered the Art College, I was on the dance team of the school. When I entered the Art College, I became a major. The first year was all basic courses. I loved dancing very much, so I chose to dance when my family and teachers didn't agree. The reason why I didn't persist was because it was too late to learn professional dance at the age of 16, and my bones were basically stereotyped, and the foundation of soft skills could not adapt to it. It was easy to cause ligament strain. I just ..

So, sister, if you like dancing very much, you don't need to choose a professional school at the age of 16. You can choose an amateur training institution. There are too many kinds of dances, depending on which feeling you prefer. If you are small and suitable for learning folk, China and modern dance, if you are tall and straight, you can choose ballet and classical dance. These are the best, and the sense of dance is also very important. If my sister doesn't have any foundation, she can choose street dance. It is easier to learn street dance without foundation.

then there is any one of the above-mentioned national dance. As long as you decide which one you like, I believe you can learn well.

I hope my suggestion can help you solve your questions! Hehe 1.

2. Teach ballroom dancing step by step for beginners. 16.2.24.32 Are all steps taught?

No matter what kind of dance it is, no matter how complicated it is, ballroom dancing comes out step by step.

and in each step, there are speed, distance and direction. We sum it up as "pace, interval and step direction".

this is what we call: three elements of footwork. Pace speed: this refers to the speed of walking, an element of time concept in dance steps.

The pace of ballroom dancing includes regular step, quick step, slow step, super quick step, extended step and "static" step. Constant pace-this is the basic pace first determined according to the specific situation of different dance music.

that is to say, in different dance music, dancers must first determine a constant step that matches the dance music rhythm according to the different beats of the dance music. With this constant step as a "standard unit", the change of dance speed can be compared.

trot-a trot is a pace faster than a normal pace. Generally, a normal pace takes up a period of time, which we call a "normal pace", and a trot is 1/2 of a normal pace. Slow pace-a slow pace is a slower pace than a normal pace. Generally speaking, a normal pace is 1, and a slow pace is 1+1.

ultra-trot-this is still a faster pace than trot, which is measured by the constant pace. An ultra-trot only takes up a quarter of the normal step, or even less.

Extended step-this is a special kind of pace. It is neither a constant step nor a slow step. Usually, it is a dance step that is a little longer than the normal step, about 1.5 constant step hours. In particular, the extended .5-step time is either "scraped" from the previous regular step time or "scraped" from the latter regular step time.

That is to say, as long as there is an extended step, it will be an incomplete constant step before or after it. We don't use 1.5+o.5 to explain the extended step, because when the extended step is not 1.5, the length of the extended step depends entirely on the specific situation.

its formula is: extended step+incomplete constant step =2 standard constant steps. Under normal circumstances, if you lengthen it with a slow step, the dance steps will be too heavy, so the lengthening step is usually a constant step.

"static" step-this is also a kind of special processing pace. There is no absolute static in ballroom dancing, only relative static. The so-called "the tree wants to be quiet, but the wind won't stop" seems to be motionless but feels moving. This dance usually takes 2~3 regular steps.

It should be clarified that "still" step and modeling are not the same thing. Different kinds of ballroom dancing have different combinations of basic footwork and pace.

generally divided into two categories. One category is the average pace category: for example, slow three step, Fast Three Steps, Waltz, Viennese Waltz, Nanjing Xiaola Dance, Beijing Pingsi Dance and so on.

The characteristic of this kind of dance pace is that one step accounts for one beat of dance music. Of course, this step refers to the regular step in this dance music. On the whole, the pace of dance steps is average.

one kind is the fast and slow pace: the basic combination of footwork of this kind of dance is composed of fast pace and regular pace, or by the combination of regular pace and slow pace; Some dances even consist of three paces: quick pace, regular pace and slow pace. For example, four steps in the middle, four steps in the slow, Latin rumba, oriental rumba, etc., are all basic footwork combinations composed of two paces; Dayu step dance, tango and foxtrot dance use three or more paces as the basic gait forms.

in a word, in this kind of dance, the pace of dance steps is fast and slow, not average. Step distance: this is an element of linear measurement in the concept of space in dance steps. It refers to the distance between the two feet (the distance between the support points of the two feet) at the moment when each step is positioned in social dance.

The pace of ballroom dancing is generally divided into one step, half step, super step, broken step and standing step. One step-based on the average body constant of China people, the usual step is that the distance between two feet is 75cm.

Therefore, the step distance of ballroom dancing is 75cm. Half step-if the distance between two feet is less than 4 cm, we call it half step.

super step-if the distance between feet exceeds 75cm, we call it super step. Broken step-a dance step in which the distance between two feet is less than 4 cm and the routine fast step is broken, we call it broken step.

standing step-a dance step in which two feet are combined, which is called standing step. The size of the step, first, reflects whether each dance step is displayed in place, full and appropriate; Second, it is related to the display quality of the front and back dance steps; Third, it is related to the cooperation effect between partners.

under normal circumstances, when rotating and changing direction at a large angle, the step distance will be relatively reduced. This common sense should be recited frequently, and it is best to become a subconscious skill.

ballroom dancing is a dance art, not a mechanical process. The above data are all reference standards. In the practice of ballroom dancing, everyone must treat it according to the specific situation. Step direction: this is an element of arc measurement in a spatial concept in dance steps.

He refers to the changing direction of the foot shape in ballroom dancing. Usually, the toe, heel, inner foot and outer foot are used as reference points to change the foot shape.

Whether the foot shape is correct or not directly affects the quality of ballroom dancing. Especially in large-angle rotation, the correct direction of foot shape is the key factor for the rotation angle to be in place.

The commonly used foot-shape directions are straight step, horizontal step, cut step and buckle step. Straight step-facing the dance line, feet together, toe direction is straight ahead, heel direction is straight behind.

keeping the foot shape forward or backward means straight forward or straight backward. Transverse step-the dance step that takes the straight step as the reference point and translates to the outside of the foot is called transverse step.

there is a left lateral step and a right lateral step. Step cutting-when moving forward with the straight step as the reference point, the foot shape of the action leg changes from the shape of the straight step to the step in which the inner side of the foot faces the forward direction, which is called step cutting.

generally, the angle of foot shape change is 9 degrees, and there are also two kinds of cutting steps. Buckle step-when moving forward or backward with the straight step as the reference point, the foot shape of the action leg changes from the straight step shape to the dance step with the outside of the foot facing the forward direction, which is called buckle step.

generally, the angle of foot shape change is 9 degrees, and there are also two kinds of buttons. There are many subtle details about the foot shape change in the step direction in the practice of ballroom dancing. Every point at 18 degrees has its specific foot shape direction, but it basically belongs to the above four foot shape directions, so I won't elaborate on it here.

ballroom dancing is a kind of dance that is appreciated by all the people. According to the characteristics of dance genre, there are no difficult steps in ballroom dancing. Whether it's learning.