Is there any prescription for Chinese medicine to lose weight?

Don't pursue any prescription to lose weight too much. The purpose of traditional Chinese medicine prescription is to cooperate, and the prescription is a direction. Every blindly Chinese medicine practitioner is like a hundred experts in Liangshan, Shui Bo, each with his own skills. The purpose of combining them is to complete a task. In fact, this is my understanding of Chinese medicine prescriptions. In the theory of traditional Chinese medicine, the definition of obesity is actually a stage of deficiency and cold of spleen and stomach. The spleen governs the transport of Shui Gu's essence and blood, and the transport of Shui Gu is a process of digesting and absorbing the food we usually eat, such as grain, fish and eggs. If the spleen is deficient, the stomach will also be affected. The spleen and stomach are both exterior and interior, and the spleen and stomach are deficient in transport. The accumulation of nutrients such as fat and water in the body leads to a kind of puffiness. Let's analyze the trend of traditional Chinese medicine prescriptions. Undoubtedly, strengthening the spleen and promoting diuresis, strengthening the spleen and stomach, is helpful for digestion. Chinese medicine says that fat people are wet and thin people are hot, which is the truth. Mainly to regulate the spleen and stomach, but there is a basic way to regulate the spleen and stomach, that is, exercise. Spleen governs muscles, lungs, fur, heart, blood vessels, kidneys, bones, liver and main tendons. Correspondingly, the spleen governs muscles, that is, people stimulate the spleen and stomach in turn through exercise, which in a sense can make the spleen and stomach strong enough to transport water and dampness. Actually, it's that simple. This is medicine. The so-called acupuncture weight loss, massage to lose weight and traditional Chinese medicine to lose weight all revolve around one purpose, that is to regulate the spleen and stomach. Deficiency of the spleen and stomach will gradually decline. Because all the nutrients in the human body come from the digestion and transportation of the spleen and stomach to feed our internal organs, it is also related to people's life span, and we can't finish talking for hours, so you should exercise, walk and dance square dance. In my opinion, this kind of exercise is too weak to stimulate the spleen and stomach, and push-ups and dumbbell sit-ups can well stimulate the spleen and stomach. When to exercise, grasp the seasonal cycle of the large intestine meridian from 5: 00 to 7: 00 and the seasonal cycle of the pericardium meridian from 19 -2 1: 00, and start exercising. It is estimated that the spleen and stomach of human body will reach the strongest, just like Mount Tai of Schwarzenegger Stallone. This kind of person eats 10 steamed bread at a meal, which will be instantly absorbed by the stomach, and the spleen will be immediately transported and utilized by the body. I estimate that their stomach acid strength is several times that of yours. This is the reason why the spleen and stomach are strong and the five internal organs are strong. It is useless for people with spleen and stomach deficiency and cold to pile ginseng and ganoderma lucidum for her. That's what it means. I saw your question on a whim and wrote a few words casually. I hope you can adopt it. If you have medical problems, please come to the store of Baobaotuo Rehabilitation Center.