The concept of the tenth set of fitness exercises for the new era

Helps to improve metabolism and immunity, and is highly effective. The research and affirmation of the role of the spirit has led many medical experts to believe that the use of consciousness to treat cancer will be a breakthrough in medical care in the 21st century, and that the use of spiritual consciousness will be listed as one of the three major means of treatment along with drugs and surgery. Under the environment of this new health care trend, the outstanding effects of Chinese Taoist cultivation techniques, characterized by qigong, meditation, and guidance, on the human body's strengthening and healing, will be more valued all over the world