So, those who are about to retire or have already retired, must change their life creed, arrange a good retirement life, you may be more than the first half of life lived.
Beauty wearing emerald pendant was stared at by the man, know the truth let her first shock after joy
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Beauty wearing emerald pendant was stared at by the man, know the truth let her first shock after joy
1, do not ask for the return of the children
Many of my friends have always been in the children's life, young to raise the children, the old but also to help manage the children's lives. Getting along with children, getting along with grandchildren, we have to pay attention to ways and means, do not care too much, keep the appropriate distance, the family will be happier and more joyful.
What you give to your children, don't expect them to give back as much as you do. When you get older, you need to be a little more independent in your thinking. Remind yourself that you can't be too dependent on others. It's a blessing to have someone to take care of you, but if you don't have someone to take care of you, take care of yourself.
2, enjoy it while you can
When your teeth are good, legs are good, the body is still good, while not deaf and mute thinking is still clear, taste the world's delicacies, take a look at the mountains and rivers, walk around a turn, it is not in vain to come to the world of life, do not come to the teeth can not walk to blame themselves, no regrets medicine.
3, spend more effort in the health
The world is yours and mine, but ultimately belongs to those who have a good body and live a long time. It is hard to live a quality of life and a healthy body! The body is the capital of life and self-reliance, but also the greatest support for children.
4, the development of some hobbies
Have a wide range of hobbies, can help us find pleasure in retirement life.
For example, learning to play the piano, chess, calligraphy and painting, tai chi, square dance, etc., and then to do community volunteers. Not to look at the wall all day long, no spiritual support. We can enjoy ourselves, looking for a garden that can be sent to happiness, planting their own landscape, may be able to get with the first decades of life is not the same as the fun and success.
5, willing to spend money on themselves
Retirement, want to live independently, must manage their own wallets. It is not necessary to save a mountain of retirement money, but it must be enough.
Can't spend all your "old money" for your children. Once they do not have the money in hand to maintain a basic life, back to reach out to their children to ask for, it is not so convenient. The money they left behind, the place to save to save, the time to spend to spend, do not treat yourself. But be wary of all kinds of fraud, so as not to lose your money.
6, three meals a day to eat well
Previously, when working, dietary irregularities are always unavoidable, and now we have to ensure that the nutrition of the morning, noon and night three meals to eat better, eat healthier. The first thing you need to do is to take a few supplements, and you'll be able to get three meals a day, and you'll be able to spend your time in the hospital, and you'll be able to get a lot more treatment than you would have gotten if you'd gone to the hospital after the attack.
Also, occasionally you can go out with your family to eat a big meal and feel the delicious food you can't eat at home, which is also one of the ways to enjoy life.
7, regular exercise
On weekdays, try to be less nosy, less angry, spend more time exercising, and develop a health plan that suits you.
Adhere to do the right amount of exercise every day, walk after meals, play Tai Chi, etc., can help us to maintain good health and vitality. However, any exercise is gradual. Retired us, after all, older, exercise should first warm up, pay attention to the rhythm, do not do too strenuous action, not to mention and young people to fight physical strength, than the body.
8, make a few sincere friends
Centenarians have a characteristic - good people.
Friends are happy birds, but not the more the better, not to get along with the people do not force. Leave the truth to sincere friends, usually more care and greetings, more gatherings to play, but also in the old age of the road to keep each other warm.
9, do not insist
After retirement, anything is not hard to challenge their own physical limits. Do not have been hard to think of the children's house has not been renovated, there are still things not to do, worry so much, their own hard to get involved.
As soon as you feel like you are having a hard time, rest immediately or go to the hospital and see a doctor.
10, have a good mind
A person living well, the mind is very important. Longevity of most of the broad-minded, optimistic, cheerful, kind-hearted, easy-going character, no one old man narrow-minded, ratty.
Retired, we might as well make light of fame and fortune, open things up a bit, and take life and death lightly. Have a young and optimistic mind, not sighing old, not sad. Be a cheerful and sunny, light and open-minded old man.