Lanzhou, a grandfather original partnerless square dance, why square dance is much loved by the elderly?

Don't know from when, the elderly began to rise to dance square dance. So no matter which season it is spring, summer, fall or winter, you can always see a group of old people in a square, dancing with the rhythm of the stereo. Old people love to dance, for young people is also a good thing, because the elderly do not need to be bored at home all day. A video circulated on the Internet has received the attention of netizens, usually we see the square dance are two old people partnering to dance. But this old man is dancing alone, and it is a double dance. It turns out that the old man pulling the rope, the rope as their partner, next to the music, the people around the watch did not affect the old man's excitement. Square dance is welcomed by the elderly, because this program allows the elderly to get physical exercise, but also allows the elderly to pass the time.

One, square dancing can exercise the body.

I know an old man, before often do not go out, always complaining to their children that legs and feet pain. Later, my daughter took her out to dance with other old people, and in a few days, she felt that her legs and feet are also good, and no longer shouting all day pain. Square dancing is also a sport, for the elderly in the city, there are no more activities, square dancing has become a very good way to exercise.

Second, square dancing can pass the time.

Elderly people living in urban high-rise buildings, unlike the countryside, can be east and west of the family to string, most of the time is at home. In addition to the occasional cooking, the extra time simply do not know what to do. And square dancing solves this problem, so that the elderly have more things to do.

Third, square dancing can increase the socialization of the elderly.

Often do not go out of the old people have no social activities, the big city is all strangers as far as the eye can see. And square dancing is to let more old people get together, can make more friends. Some of the square dance after the elderly familiar with, will also meet to play. This kind of socialization can be more or less for the elderly to relieve loneliness, but also for the young people to reduce the burden.