It's not a game, it's a training method as follows:
1. Find a quiet place and stand naturally.
2. Bend your knees slightly, with the tips of your knees no higher than your toes.
3, the hips seem to sit, as if sitting on a high stool, do it if the belly will be a little slightly inward.
4, hands naturally placed next to the thighs about a fist can be.
5, the upper body naturally keep the center.
Historical Background of Salsa Dance:
Since this dance form was introduced to Japan more than 10 years ago, more and more Japanese people have been fascinated by it, and today, salsa dance classes and various salsa dances have blossomed in Japan. It is said that salsa first appeared in Cuba. At that time, Cuba was a transit point for the African slave trade to North America, and those slaves who were not in good physical condition were left there.