Why do women easily get breast nodules? What can I do to help empty the nodules?

Female friends have breast nodules, on the one hand, because of busy work, they often ignore the protection of breasts; On the other hand, it is caused by the high level of estrogen secretion in the body, which is harmful to health after long-term use. Therefore, women should pay more attention to breast health.

If a woman has nodules on her breast, she usually drinks three more things and two less things in the water to help disperse the nodules!

Women with nodules soak in water with loofah.

In summer, many people also like to eat loofah, which can be said to be a treasure all over. Regular consumption of loofah can promote intestinal digestion. After drying towel gourd in the sun, digging it out and soaking it in water can help women sterilize and diminish inflammation, dredge meridians, evacuate female breast nodules and maintain women's health.

Dandelion roots in drinking water for women with nodules.

Dandelion is a kind of weed that grows on the roadside, and its medicine and food are homologous. Many people will dry dandelions and soak them in water. In fact, if women have breast nodules, dandelion roots can be soaked in water, which can help women to promote lactation, disperse nodules, promote blood circulation and remove blood stasis, not only relieve the pain of women's breasts, but also help to discharge toxins and garbage from the body, making the lumps and nodules in the breasts smaller and smaller, making the breasts healthier.

Female breast has nodules, drink with rose soaked in water.

Some female friends look ugly and pale, which is because women's qi and blood are not smooth for a long time. If a woman has long-term deficiency of qi and blood, it may also affect her breasts and produce small nodules. At this time, female friends can choose roses to soak in water, which can help women promote blood circulation and remove blood stasis, dredge qi and blood, soak in water when nothing happens, and help female friends slowly eliminate nodules.

Women with breast nodules should be less angry.

We often hear the saying that women have needles in their hearts. Generally speaking, women get angry more easily than men in life. Chinese medicine says that anger hurts the liver, qi stagnation and blood stasis, so women who are often angry and in a bad mood are likely to cause breast nodules or breast hyperplasia. Therefore, female friends must pay attention to managing their emotions, be less angry and have a good attitude, which is very important for promoting lactation and relaxing.

Women with breast nodules should sleep less on their stomachs.

Sleeping seems to be a very simple thing, but if you sleep in the wrong position, it will also affect women's health. Some female friends like to sleep on their stomachs. In fact, this sleeping position is easy to oppress the breast, leading to problems in breast secretion, leading to congestion and increasing the probability of breast nodules. So be sure to pay more attention and sleep less.

Note: The picture comes from the Internet.