What are the advantages of yoga over belly dancing? Come on, everybody, 3Q.

The benefits of belly dancing for women are more than yoga. Why do you say that professional belly dancing is a dance specially designed for women? Yoga is a skill specially designed for men. Professional belly dancing and yoga are extensive and profound fitness methods that have developed for thousands of years. First, let's look at the differences between the two: First, professional belly dance originated in Egypt and was founded by Egyptian women nearly 4,000 years ago. In the development process of these thousands of years, because it has been carried forward by women, belly dance has gradually formed a profound dance that is most conducive to women's external cultivation, internal protection of women's system and promotion of women's excitement. It was not until modern times that belly dance began to spread around the world. Up to now, world-class belly dance masters are all women! In other words, women practicing professional belly dancing is not only self-cultivation, but also can enhance sexy, elegant and healthy femininity from the inside out, which can make us look younger and more attractive to women! So what happens when a man practices professional belly dancing? Naturally, it weakens your androgen, and the more you practice, the more feminine you become. Therefore, in an international metropolis like Shanghai and Beijing, foreign coaches in real belly dance halls will not recruit male students because they are responsible for him. From time to time, I will receive a phone call from some men saying, "xu teacher, they all say that you are very effective in reducing your stomach. I want to sign up." Hehe, I can only tell him that I am sorry not to accept him as a student, in order to be responsible for him! 2. Yoga Yoga originated in ancient India and was founded by male monks in ancient India more than 3,500 years ago. In the development process of these thousands of years, it has always been carried forward by men, and it did not begin to spread around the world until modern times. That is to say, so far, the world-class yoga masters are all male *, and there is no female *. Yoga can stretch the ligaments externally and raise the male hormones to a vigorous level internally. Speaking of this, everyone can understand what is the most suitable for women to practice. What is the best practice for men? This is why in an international metropolis like Shanghai and Beijing, foreign coaches in real yoga studios will not recruit female students in order to be responsible for her. So, why are there so many women practicing yoga in China? Because the first woman who introduced yoga to China was Zhang Huilan from Taiwan Province, and the yoga she introduced was only a part of extensive and profound yoga, the first impression to Chinese people was that a woman was making a soft thing to pull up her ligaments, and naturally thought it was a girl's sport. Fortunately, in China, there are not many real professional yoga studios, many of which are so-called yoga studios for stretching ligaments. Therefore, female friends can learn if they want, but don't study professionally, otherwise it will weaken estrogen in our body and promote aging. Just like a teacher Guo, the director of China Yoga Professional Committee and the judge of the first national yoga competition, we saw on Hunan Satellite TV's "Everyday Up" program. She said she was 56 years old, but she looked like 65 years old. Hehe, of course, let's judge with our own eyes! The above is the biggest difference between professional belly dancing and yoga. Everyone will understand how to improve themselves and how to cultivate themselves in the future!