Square dancing on the street, the number of steps in the circle of friends, the village basketball court to play ball, experience the charm of curling, the gym "iron" ...... such as the full swing of the fitness action is being integrated into the lives of contemporary people, become a new fashion, daily participation in the The group of fitness is extending from the retired people to the young and middle-aged, and the way of exercise is gradually diversified. It is worth mentioning that ice and snow sports have developed rapidly and become popular in recent years. People's University of China China Survey and Data Center "national ice and snow sports public participation survey" shows that more than 270 million people in China to participate in ice and snow sports.
From "want me to fitness" to "I want to fitness" everyone's fitness in a variety of ways, low-threshold fitness exercise has become an important way for people to relax and regulate the body. "The bank account figures see long, can not let the body overdraft", "young exercise day is equal to the old exercise a year" and so on "prevention of disease in the future" health concept is being set up.
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