Exercise, make friends, pass the boring time, do not need to dance foundation. Square dance can be said to be the middle-aged and old people are very keen on a sport, which its spread rate is so high is also due to the square dance does not need to dance foundation, every want to exercise, want to participate in which the elderly, can always join the square dance team. Of course, if it is a dance foundation of the grandpa and grandma, will also be in the team more out of the circle, to be able to act as a leader of the role of the dance, but more are completely no foundation of the ordinary people.
One, square dancing enables moncler outlet online women to realize the purpose of physical exercise.
Every age group is in need of exercise, for young people, there is time can will go to the gym, or in the early morning, night running, no time to commute to and from work every day commute, at least there is a certain amount of exercise, but for the retired elderly friends, they will not go to the gym, nor will they go to the night running, and the square dance is to increase its amount of exercise and One of the ways to slow down their aging.
Two, square dancing is good for the elderly to make new friends.
Many elderly friends in the retirement, the loss of communication with colleagues, easy to produce loneliness, loneliness, especially empty nesters or live alone in the elderly, and square dancing, so that they can have a re-integration into the collective feeling, but also may be in the process of dancing, to know one or two like-minded friends, the elderly in old age, extremely favorable life. favorable.
Three, square dancing is good for the elderly to spend a large part of the evening blank time.
The elderly due to retirement home, every day life is more leisurely, if you do not need to help their children to take care of their children and grandchildren, then they are more free time throughout the day, they may not be the same as young people, young people brush the microblogging, look at the U.S. dramas, think the day is over, but the elderly friends may only have the option of watching TV, and every day every day repeated Watching TV can also produce a feeling of boredom, dancing square dance can be said to fill a large part of their blank time, so that their lives are richer.
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