Don't be afraid to suffer from osteomalacia, I'll teach you how to take care of it. I hope it can help you
Methods/Steps
Prevent moisture or cold
You can wrap the blanket to the part of the growth, I suggest that no matter the spring, summer, fall and winter are wrapped up
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Reduce the exercise
Reduce the exercise can reduce the friction of the joints depletion, I suggest that the pain period to bed rest, appropriate exercise exercise
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This is a good idea, but I think it's a good idea. (A hundred-pound person and a two-hundred-pound person, joint wear and tear is naturally different)
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Calcium
Calcium supplements
You can take some calcium supplements, remember to take them under the guidance of a physician
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Supplemental vitamins
Take a supplemental vitamin D to help keep the bones strong.