Introduction: Nowadays, with the continuous improvement of the living standard, many people in order to maintain their own health, maintain the normal function of the body, will often eat some of the food that helps to nourish the body, and this can also give the body to replenish the energy.
When the energy in our body is exhausted, the body will also send some signals, such as panic or stomach grumbling , this is the body to send us a signal . When our bodies are in a state of extreme hunger, our moods can become particularly irritable, and we can't concentrate, and we can even have a panic attack.
But after a while, the panic will get better, and the hunger will not be as strong as before, this is mainly because our body of fat and protein has begun to provide the body with energy to appear a phenomenon.
Many people don't really understand why they would be having a panic attack when they're extremely hungry? Is it cause of hypoglycemia? or is there something wrong with the rest of the body? Today we will learn more about the topic.
01
Is it low blood sugar when you're hungry and your hands are shaking?
The body's blood sugar is low, in the state of too much hunger, there may be a golden situation, then it is likely to be pre-diabetes or the body in the body of the excessive secretion of insulin and caused by the problem of hypoglycemia.
This time, you must go to the hospital as soon as possible for a relevant examination, according to the doctor's instructions to take medication or food , so as to protect the health of the body.
In addition to hypoglycemia, which can cause panic attacks when you're hungry, the following conditions can also lead to panic attacks, so let's take a look at them.
02
In addition to hypoglycemia, perhaps also related to these factors
bad stomach
Stomach problems will affect the secretion of gastric acid, which leads to indigestion, people eat into the things can not be digested, people can not eat, so that the body can not be used for the purpose of the food, but also for the purpose of the food. The hands will shake because they can't digest what they eat, so the body doesn't get enough nutrients.
So these two symptoms should be checked for gastric ulcers or other gastric disorders, especially if they are accompanied by gastric pain.
Hyperthyroidism
Hyperthyroidism is also another major factor in hunger and hand tremors, and the symptoms are very common, such as constant hunger, but weight loss, and frequent sweating, panic attacks, and hand tremors.
So, when you find yourself with the above symptoms, you can go to the hospital for a detailed examination to find out whether it is hyperthyroidism or diabetes.
03
How to ease to the point where you get panic attacks and hand tremors when you are hungry?
Exercise
We should make sure that we get enough exercise every day, whether it's jogging in the morning, playing tai chi, or dancing in the evening, walking is a very good exercise.
Not only can it improve the body's immunity, but it can also help the body's health.
Find the cause of the disease
If it is only occasional, or the attack is very short, carry some easy-to-digest snacks on your body, and eat them when you're hungry, then you can get relief.
If this symptom is worsening, has not been able to get control, the number of episodes more and more frequent, then be careful, may be the body internal problem. Be sure to go to the hospital for a checkup to find the cause of the problem and treat it.
Conclusion: But in the usual hungry, the phenomenon of panic attacks, then we must pay attention to timely, timely discernment of their own because of which causes, and develop good habits, if a long time down the road still did not get relief, then we have to go to the hospital to check the body, ask the doctor.