Jumping street dance makes people concentrate and have strong interest, and the movements are beautiful and casual. At the same time, street dance also has a slimming effect, because street dance is a kind of low-intensity aerobic exercise, in an hour of exercise, the effect of consuming the whole body fat is quite strong. In addition, street dance is a kind of small muscle exercise, regular practice can increase your whole body coordination, so that your body proportion is more standardized. Of course, after learning street dance, you can also show your hand in the disco!
It can be divided into two categories from the dance aspect, which are NEW SCHOOL and OLD SCHOOL. we can distinguish them from the era and the feeling of music. In fact, HIP-HOP is a general term for all kinds of street dance.
In fact, the so-called BREAKING DANCE or OLD SCHOOL is also a kind of HIP-HOP. This kind of OLDSCHOOL dance contains LOCKING (lock dance), POPING (mechanical dance), BREAKING (breakdance), WAVE (current) these things (this breakdance style of dance is the famous group Rock SteadyCrew). He originated in the United States street dancers improvisational dance moves, most of these street dancers are mainly black or Mexican, perhaps it is the so-called "poor people's entertainment", most of these popular street dance originated in the United States of America, New York's Brooklyn district (this district is full of some poor blacks or Mexicans.) These black and Mexican children mix in the street all day, dance, naturally line into a variety of factions, but also naturally in their dance on the development of different styles.
Hip hop is one of the most common dances that people come into contact with, and it has a wide range of simple steps that can show a complex sense of dance. Because it is easy to learn and look good, it is very popular among the public
Poping mechanical dance, the use of muscles and joints of all parts of the body, with the beat of the music, coupled with their own rich imagination, to create a surprising dance steps. It belongs to the more difficult type of street dance
Breaking breakdancing, also a more difficult dance steps, can be roughly divided into two types: with the hands, head, and body on the ground rotating, known as the big floor; with the limbs on the ground stepping out of the complex changes in the foot movements, coupled with the tricky inverted, known as the small floor. Of course, while dancing, you can also feel free to go with the movements you want to show
Free style This is a kind of out of this world dance steps, it will be a mixture of various types of dance, as you wish to show, without the limitations of the style of dance, out of the norms of the general dance, it can be said to be a kind of personalized street dance
House With the house music, the use of complex and magical steps to express the performance of the house music, the use of complex and magical steps. With the House music, it is a kind of dance that uses complex and magical steps, which can be added to the twist of Latin dance, the flip of martial arts, the basic step of tap dance and the spin of ballet, and it can be both very elegant and quite wild
Beginners' paradise!
Often the hardest part of hip-hop is the feeling. So how can we practice that feeling?
Step 1: First of all, you have to love HIP-HOP several times more than anyone else.
Step 2: Go to your neighborhood music studio or video store and buy a CD or cassette of hip-hop dance music.
Step 3: Pick what you think is the best bass stereo around (to better practice your groove).
Step 4: Pick the CD you bought that makes your heart beat the hardest.
Step 5: Make the music as loud as you can and follow the thud of the music! Ta-da! Work on your shoulders (let your shoulders just shake back and forth); you'll find it boring at first, but they're the most important part of a hip-hop dance.
Step 6: Continue from the previous step and work on bouncing your legs and knees up and down.
Step 7: Follow the music and practice moving your left and right legs backward and forward one step at a time.
Step 8: Practice the flexibility of your hand joints (from your finger tips to your shoulders like a wave, both left and right hands).
Step 9: Practice your toes. Follow the music and practice walking on your toes only, bouncing back and forth on your toes. This will take your senses to the next level as well. Be careful not to hit the ground on all sides of your feet when practicing this step.
Step 10: Combine all of the above steps and shake your body all over the place, and you'll have the basis for your hip-hop groove.
It's usually a good idea to have a large mirror to practice in when you're starting out. You will feel bored and tired when you start practicing. Because hip-hop is not a dance, but it is no less tiring, you must have the willpower to keep practicing. Some people may not feel it when practicing, but don't think that you don't have the talent. Many famous dancers feel it suddenly when they are walking or when they don't realize it. So you too can become the face of hip-hop by practicing.