How to learn daily yoga videos

Yoga is a very good exercise method. Can help users improve the flexibility of the body and maintain vitality. It is very beneficial for some young women and pregnant women. Persisting in yoga exercise can cultivate the unique flexibility beauty of women. It provides users with a large number of yoga learning videos. Users who want to watch offline can download it to their local mobile phones. Let Bian Xiao introduce the method of downloading video.

1, choose courses at the bottom of the main page of the software; You can see a variety of selected yoga teaching courses in the function column. If you see the course you want to learn, click enter.

2. Click the Settings button at the top of the course. If it is a free teaching video, you can choose to download it directly. If it is a paid video, you need to open a member.

3. Finally, the downloaded video can be downloaded by individuals; My download is in it; Look inside.

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