A quick way to learn ballroom dancing:
Step 1:
Boys step forward to guide girls. First, they step forward with their left feet, their right heels raised, and their left hands raised.
The girl stepped back with her right foot, leaned forward a little, raised and grabbed the boy's left hand.
Step 2:
The boy rotates 18 degrees with his left foot on the ground, with his right foot in front and the side of his left foot straight.
The girl rotates 18 degrees around the right foot landing, and the left foot takes a step back.
Step 3:
The boy turns to the left, the left hand holds the girl's left hand, the right foot stands straight and the left foot is lifted.
The girl turns to the right, standing with her left foot straight and her right foot lifted upward.
Step 4:
The boy's right knee is bent, and his left knee is bent and stepped down horizontally.
The girl's left knee bends, and the right leg bends horizontally with the waist and steps down.
Step 5:
The girl stands in front of the boy, her right hand is raised, her left foot is on tiptoe, and the boy grabs the girl's right hand from behind, with her legs spread upright.
Step 6:
The boy holds the girl and turns back 18 degrees, with his right foot crossed behind his left foot.
The girl grabs the boy and turns in circles, and his left foot takes a step back.
Step 7:
Both sides push and pull to start, grab each other with both hands, bend their knees, and the boys lift their left feet up and step down. Girls lift their right feet up and step down.
it's better to find a more fixed partner; Don't expect to learn ballroom dancing quickly, but take pains to practice basic skills and basic footwork; At the same time, you can practice and master some routines step by step, insist on regular review, and practice makes perfect; Pay attention to the correct shape and frame shape; Learn to understand music and keep pace; The movements are stretched and coherent, and the strength and direction are in place.
Pay attention to the coordination and cooperation between the partners; If you are learning ballroom dancing and ballroom dancing, men should also learn to tie ladies; Dance should understand dance music, be emotional and natural; If possible, look in the mirror and watch your own videos when practicing dancing; Be thick-skinned, strive for more performances and exhibitions, listen to the opinions of teachers and peers with an open mind, and make continuous progress in criticism and even scolding.