The older you get, the more pronounced the degree of your pancreatic beta cell function failure will be, the more likely to develop diabetes, this is an irreversible end. That's why the whole glycemic control of the elderly, including how they can prevent diabetes, has always been a major concern for clinicians, including relevant medical experts.
How can older people prevent diabetes? First of all, we need to know what are the factors that can control diabetes? One is pre-diabetes, the second is obesity, and the others include hypertension, hyperglycemia, hyperlipidemia, hyperuricemia and so on. So that the prevention of diabetes in the elderly is the most critical is to control these factors, there are obese as much as possible to lose weight, to avoid obesity.
Pre-diabetic hyperglycemia, try to strict dietary control, do not let the high blood sugar further deterioration; high blood pressure, high uric acid, hyperlipidemia also want to put it under control, and if there are patients who smoke, the smoking population should try to avoid continuing to smoke, can quit smoking the best, and at the same time the whole lifestyle intervention in the body within the reach of the case, try to strengthen the The fact is that the most important thing is that you have to be able to get the best out of your life, and that's why you need to be able to get the best out of your life," he said.
These are, in general, measures to prevent diabetes in the elderly, which aims to control these controllable factors, and ultimately to avoid the occurrence of diabetes.