In the recreational activities of the elderly, do you think they are most suitable for square dancing or playing erhu?
? In fact, each age group has its own way of entertainment, young people have their own way of playing, the elderly also have their own hobbies, some older people like to jump square dance, some older people like to pull the Erhu, in fact, no matter which way of entertainment, are their own favorites, except that the elderly osteoporosis, will be physically weak, as well as resistance to decline, and what's more important is that many older people suffer from old age illnesses, there are High blood pressure, heart disease, cardiovascular disease, if long-term square dancing, may aggravate their condition. Therefore, I personally feel that we should combine labor and leisure, appropriate square dancing, and then pull the erhu, so that their bodies to achieve a good state, so that the mood is happy and healthy it!
? Of course, you can not always sit and pull the erhu, many older people also suffer from lumbar muscle strain or lumbar disc herniation. Really should not sit for a long time, so appropriate square dancing, relieve the pressure on the waist, so that the whole body to get relaxed relaxation it! Only everything should be appropriate, do not always indulge in square dancing or play erhu, after all, entertainment is not the whole of life! Do not affect your life is good!
Now, many people after dinner, open the dance mode, pull the erhu mode, jumping is sound, pulling the eyebrow, let yourself feel very happy. In this way, they also feel very full, the day also passed very quickly, will not be at home all day sighing, long and short, feel hopeless life it! And there will be a lot less conflict at home!
So I personally feel benevolent, wise, everyone in accordance with their own physical condition to choose entertainment, rather than follow the trend of choice on the good! After all, everyone's physical health is different, as long as it suits you!
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