A brief description of the children's fitness rhythms

Ready! Children, children's rhythmic gymnastics through coordination, flexibility, flexibility training, shaping a perfect body shape, strong body, promote physical development, cultivate artistic sentiment. You can dance to the music! Through the coordination of head, hand and foot training, children exercise a good sense of rhythm, beautiful dance posture and smooth movements. It is beneficial to the metabolism of bone calcium and phosphorus, promoting growth; consuming excess calories, effectively controlling body weight; improving lung capacity, enhancing lung function; and improving the bad posture of hunchback, chest, sliding shoulders, O-shaped legs and so on.