The overweight rate of professional women aged 0/8 to 49 in China/KLOC is 30%. How should women in the workplace control their weight?

First, it is a long story for women in the workplace to control their weight. Some people lose weight, others are fat and healthy, and each has its own advantages.

Weight is an uncontrollable heavyweight world. Some people can't eat fat meat, and some people can gain three pounds as soon as they eat it, especially when summer comes, which has the most sense of existence in the fat and thin world.

The road to the workplace is full of busy real world, usually a day, a few years, and natural physique is also an infinite weight.

Some people are proficient in yoga square dance and have perfect body proportions. Some people are lazy, lose weight in fashion, and lose weight beautifully and photogenic.

As thin as you want, you have to be healthy and slim to be favored by summer clothes, which is also the freedom of women in the workplace.

Second, work smoothly on the road to the workplace, look good, and have no troubles. Whether you are fat or not has become an invisible weight. If you walk lightly and smoothly, you will forget your weight or control it in your spare time.

Some people are 168 in height and 100 in weight, and feel very fat, which is also a bodybuilding field that cannot be underestimated.

Some people don't know what fat is because of their height 160 and weight 102. This is also a very beautiful gesture.

In a busy world with weight, it is also a very realistic thing to wander on the weight. Life is special care, weight is not heavy, and it is appropriate to define the weight privately.

Just like sitting for several years, whether you are fat or not is the same heartburn, and the problem of sciatic nerve doesn't matter your weight.

Third, how much fat is healthy, how much thin is bodybuilding, and the gentle world on the road to the workplace has a pattern weight from left to right.

Some people just talk about losing weight, but they are not fat at all. They just think they have gained a little weight and need to remind themselves not to exceed that.

Some people try their best to be thin, but it's useless. They just slowed down the pace of getting fat, but they are satisfied that they don't have to get fat so fast.

So diet has a nutritious meal to lose weight, so exercise has become a self-discipline time to lose weight, so being thin or not is a state of mind.

Look at the definition of gentle and graceful, fat has become a habit, and when it comes to workplace rules, gentle and graceful is the dawn of consumption.