Breast enlargement nodules need to pay attention to balanced nutrition, moderate amount of food containing high-quality protein, such as beans, dairy, meat, etc., eat more fruits and vegetables, such as apples, bananas, spinach, tomatoes, etc., the staple food you can choose whole grains, can not be binge eating, avoid eating spicy and stimulating food, such as chili, raw garlic, etc..
2, psychological guidance: breast hyperplasia nodules are related to bad emotions, to maintain physical and mental pleasure, reduce anxiety, irritability and other negative emotions. If you encounter unhappy things, learn to self-regulate, but also can divert attention or find friends to talk about.
Disorders of estrogen secretion, improper wearing of underwear, and mental stress can all lead to breast enlargement. Most of the patients have no obvious symptoms and no pain. You can do breast self-examination at any time and go to the hospital regularly for three months.
2, ordinary therapy (for patients with mild pain):
(1) mental stress, anxiety, depression and other bad mood can go to the hospital psychological clinic for psychological counseling to reduce psychological pressure.
(2) Dietary adjustments: focus on balanced nutrition, regular life, moderate exercise, emotional stability, do not take unnecessary hormone drugs, loose underwear, reduce fat intake.