What are some of the things you do regularly that will keep a brain attack away from you? When the body shows which symptoms, brain attack will come at any time?

There is an aortic connection between the human brain and the health of the body, the blood vessels of the neck. In this vascular sclerosis, blood is slow at night and lipid components accumulate. Blood is supplied at night to each person's head, face and two-thirds of the human brain. Once blocked, the cerebral blood vessels are blocked and the brain suffers, and the result can be hemiplegia, brain death or even death.

In daily life, people suffering from high blood pressure, hyperlipidemia and other cardiovascular and cerebrovascular diseases are several times more likely to suffer from cerebral infarction than the general population, and should be especially aware of it. Stay alert at all times and pay attention to the data signals that precede a cerebral infarction!

There are three abnormalities on the top of the head, 80% of the cerebral blood vessels are blocked. Doctor: three things often do, brain infarction without a fight!

A, headache and dizziness

Headache and dizziness are the most commonly used and most easily ignored diseases of cerebrovascular obstruction. If there is an unexplained headache, the human brain may signal for help. Once thrombosis develops, capillaries become severely blocked, leading to lack of oxygen and blood to the brain, resulting in dizziness and headaches. If the circulatory system is normal, the disease subsides.

Two, monocular visual impairment

There are a number of conditions that can lead to loss of vision in both eyes, the most common being cervical vascular sclerosis spots. Mostly it is a transient visual impairment of the eye, or your eye suddenly can not see west, or only see half. Difficulty with fitness movements around the eyes, protruding eyes, loss of vision in the eyes, loss of vision, king stars in the eyes, deformity of vision in the eyes, and more serious cases can lead to blindness in the eyes.

Three, unilateral tinnitus

If one side of the sudden severe deafness, or even complete deafness, it may also be a sign of cerebrovascular obstruction. Due to insufficient blood supply to the brain, the body prioritizes the more important function of the ear canal. Of course, blood supply to the inner ear is detrimental, leading to loss of hearing or even deafness on one side of the English language. Therefore, unilateral tinnitus occurs when the cerebral blood vessels are blocked.

How to prevent it every day?

1. Drink plenty of water

Water is important for the body. Living with water on time promotes physical and mental health and prevents blockage of brain arteries. Due to cerebral artery blockage and blood viscosity, the blood circulation system is abnormal. Living water can dissolve the blood night, promote blood circulation, accelerate metabolism and prevent cerebral artery blockage.

2. Exercise well

Daily life depends on exercise, and exercise depends on proper. In order to better prevent cerebral infarction, we should exercise regularly, but we need to pay attention to proper exercise. Excessive or excessive exercise is likely to lead to arterial calcification and aggravate capillary damage. It is best to exercise 4 to 6 times a week. It is recommended to lose weight for more than 30 minutes per aerobic exercise. Brisk walking, cycling, swimming, square dancing and traditional Chinese tai chi are good ways to exercise.