How to take care of amenorrhea

Fifty-something has been menopausal for a few years, obviously some early, so to understand the specific causes of menopause, such as menstruation has been delayed, love of anger, catching a cold or other accessory problems or the role of the drug problem. At the same time, whether the body is consistent with the physiology of normal menopause, after menopause, the ovarian function gradually declines, estrogen secretion slowly decreases, and after the age of 60, estrogen is not secreted at all, and the uterus atrophies. So it is necessary to check the hormone secretion and uterus condition.

Maintenance: Normal life, work and study will be fine. The key is to maintain a good state of mind. The key is to maintain a good state of mind and relax your mood. Pay attention to rest, do not stay up late and labor. Ensure that there is sufficient sleep time. More exercise, more exercise, eat more food rich in high quality protein and green vegetables. Adjust the mind.