Now more and more square dances, every day dancing rabbit dancing can lose weight?

Dancing consumes about 400 calories, so I personally feel that as long as the dance, it will help to lose weight, right, and dancing not only can make a person's body become more perfect, but also conducive to muscle conditioning, dancing after the mood will become very pleasant, but the rabbit dance is mainly bouncing, there are certain limitations, with thin? The dance is a great way to get the most out of your life. Beauty with the use of, must be better than simply dancing rabbit dance.