Square dancing outdoors can still play half a month, after the frost, the Northeast will enter the cold period, the snowy days come unexpectedly, outside dancing is not very adaptable, most people are transferred to the indoor.
Into the indoor should pay attention to what? Should popularize common sense.
First, prepare a pair of clean shoes.
Dance indoor most of the mat pavement, there is the floor, into the house must take a pair of clean shoes.
Generally choose shoes with soft soles, hard-soled shoes are easy to leave scratches on the floor or mat, so the choice of shoes is a necessity.
For your dancing to be more ornamental, it is better to be white, or a little colorful is best, because dancing is mainly about feet, so choose a pair of beautiful shoes.
Second, prepare a short sleeve, and a matching pants.
The indoor temperature is too high, wear cotton clothes outside, wear short-sleeved indoor, into the house to change shoes and clothes, especially square dance, exercise, must wear short-sleeved. Pants are also thin material, can not be too thick, pants and tops to match, beautiful can be.
Third, bring a bottle of water, take a towel.
Indoor ventilation is not good, indoor sports, most people are sweating, water loss is serious, to replenish water, water loss is serious, calcium also responds to the loss of calcium after going home. Take a towel is to wipe the sweat in time, to prevent sweating when, affecting the dance.
Fourth, the love of public service, do what you can to volunteer service.
Rental dance class conditions are better, clean and tidy indoor, dancers should care for the environment, care of public **** financial, not too casual. In addition, indoor health everyone to protect, but also sweeping and mopping, I benefit from me to pay, do not wait, do not rely on, to have self-consciousness.
The management staff itself is very hard, can not be pushed to them, everyone should have a high degree of self-awareness.