In our country, sixty years old is considered to be the elderly. The people who have reached this age should plan the rest of their lives well.
How to plan it, I think there are the following aspects to be worth considering:
First, the real quiet heart
Li Chunbo's "a letter home" sang: "Doing a lifetime of work, but also to rest." In the past, the wind and rain, early morning and late at night, either in the unit to work, is to do housework, busy, busy, exhausted. Almost sixty is to retire, this time to change the mindset, the role is also to change, the original kind of tight clockwork alarm clock non-stop work, but also to adjust down, no longer so tight, endless work. Some people more than fifty on sixty years old, even to seventy, eighty years old are busy. When you get older, your body and energy are not as good as before, this is an objective fact. So almost sixty, to do really quiet mind, the rest of the rest, the let go of the let go, do not try to show off.
Second, to have a healthy lifestyle. The first thing you need to do is to get a healthy diet, and that's the first thing you need to do, and that's the first thing you need to do. Love to travel, you can take advantage of the walk, and family or friends driving tour or, with the group or, go out to walk around, enjoy the country's great mountains, and even go abroad to experience the customs of foreign countries, to enjoy the beauty of the road. If you can't go far away, you'll be just as happy on a local tour. Hobby fishing, take a fishing rod with fishing buddies to the pond to the river to go, happy fishing. Love to play chess, find an opponent to kill it a few games, do not "horse back" on the line. Of course, love to play cards, love to sing, love to dance, etc., can find their own fun, in short, let the happy around their own side. To maintain their own body, especially focus on physical exercise. Jogging, walking, playing tai chi or doing gymnastics, etc., all. To regularly check the body, there is a disease on the timely medical treatment.
Third, the correct view of gain and loss, thin fame and fortune. Some people have been leaders and officials in their positions. Some people are social celebrities, company bosses. Even if the general staff, there have been a lot of achievements. At this time, when they step down from their posts and retire, they have to deal with their personal gains and losses, not to be calculating, but to put down their stature and be ordinary people. This new coronavirus outbreak, Wuhan, a retired deputy director of the Department of Justice, did not deal with personal gains and losses, is an example of criticism, by the organization's treatment. Therefore, to have a common heart, into the lives of ordinary people, to be a person of understanding.
It is important to plan how one's life is going to be, and it is even more important to plan the rest of one's life when one is almost sixty years old. I believe that as long as you follow the healthy, happy and long-lived way to plan to live, life after 60 will be wonderful, will be full of sunshine.
When a person is approaching 60, it is clear that he or she has reached the end of his or her life, and it is essential to plan the rest of his or her life.
1, calculate the second half of life of the addition and subtraction
People's lives, busy, long exhausted. In the fast approaching 60 years of age, it is necessary to consider what things need to be put down, those things need to adhere to. You can learn to put down, you will live more easily. So the put down should be put down, such as some anachronistic fantasies, grudges in life, the mindset of the strong and competitive, and so on. Put down these things, people will become wiser, the chest will have a bigger pattern, will be more see through everything.
2, look at the sky clouds rolled clouds
Almost to 60 people, experienced the life of right and wrong, for some of the fame and fortune has long been to see the light. All things in the world, like the clouds in the sky, let it go. For the things around, it has been the favor and disdain, to stay and go without intention.
3, quietly waiting for the arrival of the fall
Almost 60 years old, to the fall harvest time. Life, work for a lifetime, children and grandchildren, full of ambition, should have been obtained, no need to be demanding. As the saying goes: "planting melon get melon planting beans get beans", all things do not rush, you just need to quietly wait for the fall harvest season, no matter how the harvest, we have to face it openly. As long as we try, all the results will let nature take its course.
People almost 60 years old, as if an old machine, must be maintained, the pace of life also need to slow down. At this time, to maintain a healthy body, improve the quality of life. Other than that, nothing else matters. At this age, happiness or pleasure is based on a healthy body. The first thing you need to do is to get your hands dirty.
In short, it is very important for people who are approaching the age of 60 to do the four points mentioned above. If you do, you'll be on your way to a quality old age.
First of all, correct the questioner's statement, almost 60 years old is not small, but said to be an old man is a little inappropriate, because now the life expectancy has changed a lot, the original is a person over 70 years old, and now live over 70 years of age is too common, over the age of 80 years old, 90 years old and even 100 years old are also a lot of people, this question is less than 60 years old man called the old man is not good, should be removed from the word "old" is better. The question is not appropriate to call a man less than 60 years old an old man, and the word "old" should be removed.
The age of 60 is an important turning point in most men's lives, before the hard work in all walks of life, hard work, busy earning money to support their families; after the retirement home to rest, and suddenly live in idleness, many people will have to adapt to the feeling of even a little confused, and therefore it is very necessary to plan their own life behind.
Hard work for most of his life finally retired, at this time the children have grown up and become a family, their first priority is to take good care of the body, because there is a good body in order to do other things, at this time you can according to their own hobbies, habits and the surrounding environment to establish a complete set of rest and relaxation system, such as what time to get up every day, when the activities, the life must have a regularity to be widely made friends, and to make friends, and to make friends. According to their own interests, more friends with everyone. Only if you are happy every day, you can keep your body healthy and long.
Secondly, in the case of economic conditions allow, while their health is good, not too old, and have a lot of free time favorable conditions, go out every year to travel one to two. You can choose to travel with a tour group, or you can choose to find a few friends to travel with, or you can choose to drive with your family, and you can choose the best method according to your own situation, and you can be happy with that.
In short, the age of 60 can also be said to be the second youth of life, this age for many people have money and leisure. Therefore, it is important to protect your body and make your life more fulfilling so that you can have a happy old age.
This topic is something that people around the age of sixty should think about and take seriously. Today, I do not want to plan what the rest of life, after the first of May this year on the whole seventy. Suddenly I also mixed into the "life seventy years old" age group. I'm not sure what I'm talking about.
First, put down all the fame and fortune, relax yourself. People to the age of retirement, often more leisure time, inevitably want to think about this and that, seven hundred years of grain eight hundred years of chaff, want to be no problem, but fame and fortune first to put down the money, status, gain and loss thrown into the clouds, all angry and annoyed, all the impractical sorghum dream behind the head. Relax yourself, that is, no longer carry a variety of unrealistic baggage, what children, grandchildren discipline, what the big feelings of small things, what the trivialities of life are thrown to the side, children and grandchildren, all right, don't always scream with people. What is not accustomed to, what all want to manage, what all want to do, stop, so you can not relax yourself ah!
Secondly, we must be happy every day, always keep a good attitude. This is easy to do, but not easy to do every day, do well. Older people, keep a pleasant mood, maintain a good state of mind is a very important thing, it is more important than nutritious food and fast-acting drugs. Once a person is in a bad mood and sulks, or gets angry without moving, it will harm the body and induce diseases. As the saying goes, it takes ten years to smile, and a smile is a good medicine that costs nothing and suffers nothing. The medicine is in oneself, why can't we board ourselves?
Third, we must maintain good habits, keep your mouth shut, open your legs, and exercise properly. The three small aspects mentioned here, first, decades of life, there are always their own habits. But some habits may not be good, you need to gradually correct yourself. For example, eat on time, wash, sleep, etc., there must be a regularity, not random. As for the drinking and smoking problems, this do not force a uniform, only the feet know that the shoes wear the right. Second, the diet is light, small meals, do not overeat, but can not ignore the nutritional balance, because the older people, digestion and absorption are not as good as in the past, complete vegetarian diet I have never been in favor of. Third, do some moderate physical exercise, such as walking, cycling, playing Tai Chi, square dancing. Do not do strenuous, risky activities.
Fourth, be a little confused, a little silly. This can not go to pretend, I mean don't be so picky, don't be so pretentious, don't be overbearing, just get by, don't be too callous when it comes to anything. This is to hide the sharpness, a small trick, careful eyes, small temper that put all down, children and family, neighbors, happy, why not.
Fifth, we need to regularly check the body, there is a disease timely treatment. On the age of people's body resistance, physical organs are in decline, usually inevitably have a headache, waist and legs numbness, blood pressure, or even eye, toothache, urinary and fecal problems, which are very normal. The key is to see a doctor in a timely manner, normal and reasonable use of medication, the seriousness of the proposed hospitalization, can not be privately self-initiated, smart or pinch the fingers of hard stubborn. At least once a year to do a comprehensive physical examination, so that they and their families can grasp the actual situation of the body.
Six to be able to do what you can, take care of yourself, do not bother others. Like daily laundry, bathing, hairdressing, living, folding quilts, cleaning, etc., the body can adapt to do it yourself, which also allows you to increase self-confidence and the meaning of life, you will also be in the self-care in the enjoyment of life.
Finally, I wish the elderly good health, happiness and good mood every day.
Hello everyone, I'm Mindwipe, and I'm happy to answer this question.
How does a sixty year old man plan the rest of his life?
At any time, anyone, should have their own ideals, have their own pursuit of goals. Because there is an ideal, there is the goal of struggle; there is the goal, there is the direction of struggle.
Therefore, planning one's own life is something that every adult should think about, and something that every adult should do.
Almost sixty years old man, is no exception, should also plan their remaining life, for their own set of "pursuit" goals, for their own planning "struggle" direction, otherwise, in their own old age, it will be very easy to lose life! The first thing you need to do is to get your hands dirty.
There are some things you can think about, some things you can do, some things you can do to support yourself, some things you can do to support yourself!
Honestly, almost 60 years old, it should be retired from the workplace, before running the cause of successor, before the healthy body also gradually appeared parts of the broken or aging, so for this age, we have to have a "new" way of coping with, because the previous way of life has slowly become no longer applicable to their own. The first thing you need to do is to get your hands on a new pair of shoes or boots.The so-called "new" way of coping, in fact, there are many kinds of different people, different people, there are different choices, different practical. For example:
Good health of the elderly, more outdoor exercise, and more intimate touch with nature, there is a "happy heart, spoiled and forgetful, the wine, the wind, the joy of the feeling is carried forward.
People in poor health, according to their own physical condition, timely and appropriate "forced" more exercise, exercise, such as dancing, walking, etc., because life is movement!
Can speak and write, can more "development" of their own intelligence and brain power, more writing, more reading, live to old, learn old! In addition, in the process of writing and reading, unknowingly prevented the dementia and other diseases.
Of course, for their own juniors to extend a helping hand to alleviate their pressure is not a bad idea, such as the "caretaker", care of the children, buy a dish, make a meal, this is the old age of the elderly themselves, are also useful activities and exercise, the key is to their own! The key is to be willing, do not look at the face of the younger generation of life, otherwise, I would rather let the younger generation to suffer a little more tired, but also do not go to do this laborious and unappealing things.
As for how to make yourself happy, so that the rest of your life is full, meaningful, on their own according to their different situations to decide it, in short, a sentence: contentment, happy!
I'm 60 years old this year. How does a 60-year-old man plan the rest of his life? I've been doing a lot of thinking about this for a long time, and before I retired I made plans for how to live a good retirement life after retirement.
Below I will share my planning for retirement life after 60.
First, we must run our own family, have a warm and harmonious nest
The family is the harbor of life, there is a good and harmonious and warm family, life will be much happier. Especially after we are 60 years old, left the workplace, due to physical reasons, it is not possible to travel around, most of the time will live at home, so the role of the family is more and more, must have their own nest and every person in the family to deal with the relationship, care for each other, take care of each other, cozy and harmonious life together.
Secondly, we should save up our pension money as early as possible, in order to lay an economic foundation for a happy life after 60
Money is not everything, but no money is everything, especially after 60 years old, can't be as young as the life of the money, after the age of 60, it is already to the time to take the money in exchange for the life, so there is a certain amount of pension money will be able to ensure that their basic needs are met. So there is a certain amount of money to ensure that the basic needs of life, in case of disease, but also have the money to get timely treatment. At the same time, the money can also reduce the burden of children's pension, children have women have as well as their own, so the accumulation of pension money, this is a must be taken seriously.
Third, to cultivate a good hobby, the old man has something to do, the old man has something to do, in order to be able to not empty and not lonely
Hobbies can be singing, dancing, chess, practicing calligraphy, travel, photography. As long as they like, will not learn to do a good job, you can exercise their bodies, flexible their brains, to kill a lot of empty and boring time, life will be very fulfilling. Many people feel nothing to do after 60 years old, the days are very difficult, no fun, is because there is no good hobby.
Fourth, to strengthen the physical exercise, save their health energy, to ensure high quality of life in old age
After 60 years of age after the body health is very important, with a healthy body not to be afflicted with illness, do not drag family members, do not drag their children, in order to be able to make their own late life happy. Usually can not be lazy, every day to insist on sports and exercise, do not believe that those turtles do not move, can live a thousand years of ghost story.
One of the things I often say to my friends is activity, activity, you have to move if you want to live, and you have to move if you want to live well. Exercise strengthens the body and prevents and recovers from many diseases, and this aspect must be done well.
All in all, after 60 years of age, we should be contented and happy to live every day of our lives, happy moods, good health, and happiness in our old age.
This year, my daughter-in-law and I are fifty-seven years old, and in three years will be sixty years old, how to plan for their future life? The two of us have a preliminary plan at the moment.
First of all, do not do the physical store, so early in the morning to do too tired, the body can not eat, I have diabetes, daughter-in-law back pain, and then a physical store costs are also high, regardless of whether you earn money, get up the first thing is the first landlord's fees earned out, the heart is also tired. But I also want to continue to open a live store online cotton, because I have been in this line of work for more than twenty years, too much understanding of the cotton, which cloth is cotton, which manufacturers, his yarn count is how much, I touch it, I just want to earn money with a conscience, when the thin margins, to profit to the netizens, so that do not have to pay the house fee, the people are also easy.
In addition, my daughter-in-law and I discussed, every year to give themselves a month's vacation, what? The first thing you need to do is to take the time to go on a driving tour. Sometimes think of their own miserable, dry decades did not stop a day to rest a day, all for the sake of children desperately dry, to the old a disease. Our first goal to go to Kunming, Yunnan, when the 80's my daughter-in-law and I used to do a garment processing there, only because of the young, poor craftsmanship, in the end, even the room fee can not afford to pay, let alone talk about what to eat over the bridge rice noodles, bait silk. Then go to Kunming, must be the bridge rice noodles eat enough, and barbecued pork, mountain mushrooms these delicious. After eating and drinking, go to Dali to see, there is the movie "five golden flowers" shooting place, and the butterfly spring, with the phone will record these.
Now, I have a home in Nantong, there are my elderly parents, they are more than eighty years old, I want to go back to them often in the future, accompanied by two old people to spend a happy old age.
In Shijiazhuang, there is also a home, home to my son and daughter-in-law, and a lovely granddaughter, I will often come to Nantong and Shijiazhuang, to share the love to my dear.
This is my 60-year-old life planning, I do not know with my friends of the same age, how do you think? I'm not going to be able to do that, but I'm going to be able to do it.
How does an almost 60-year-old man plan the rest of his life? I've gone through this stage, and I'll talk to you about it.
Light is like an arrow, a person will reach 60 in a flash, and become a so-called old man. When you get to 60, you should plan the rest of your life, and if you're confused, you'll live, and if you plan well, you'll live.
To live well, live a wonderful life, we have to choose a way of life. You can choose to dance, you can choose to ride, you can choose to play mahjong, etc., I still recommend that you choose to self-drive. Self-driving is a happy way of living, you can take short walks or long walks, you can travel at home or abroad. You can see a lot of the world's beautiful scenery on the way of self-driving, and you can taste a lot of food.
I can speak for myself. I'm 71 years old, and before I turned 60, I was at a loss as to how to spend the rest of my life. After much research, I chose to travel by car. From the beginning of retirement, my partner has put off a lot of high-paying jobs, we do not want to make money anymore, we just want to spend the rest of our lives happily. We first ran in the country, the domestic run almost, we began to run abroad, driving Laos, Thailand and Southeast Asian countries. 2016 we drove the United States, Canada, Mexico. 2017 we added more than 20 countries in Europe, a flash of 10 years have passed, we saw a lot of the world's beautiful scenery, saw a lot of world heritage, we tasted a lot of the world's food, we enjoy the happiness of the rest of his life. enjoy the happiness of the rest of the late years, this life is enough.
When a person reaches the age of 60, according to our current retirement age regulations, you can unload the burden of work and go home to spend the rest of your life.
Look around at the elderly, although there is no longer the burden of work, but these retired people are not idle. Some at home as a cook and cleaner, some holding holding grandchildren to the kindergarten and school, some carry a small basket to buy to the market, but also some meet friends to play mahjong, oak chess, or get together after chatting to drink a cup of wine.
So how exactly do you plan the rest of your life?Personally, I think if you have a skill, you should continue to play while you still can. First, you can do something for the community to do what you can, and secondly, you can also increase some income, and thirdly, you can live a full point. The first thing you need to do is to get your hands on a new one, and you'll be able to do that.
If the usual work is also very common, not much technical content, the age of the work again, the unit is difficult to accept. The first thing that you need to do is to take care of your family. As a good children's "Minister of Logistics", for children to reduce the burden of family affairs, so that children to concentrate on the cause.
If the family's financial situation was not very good, the deposit is not much, the pension is less, the family expenditure is big. Despite being retired, get another job to do while you can still work. Make the family real and save some money appropriately in case of old age spare.
There are also some people, the family economic conditions are good, retirement pay and high, living a carefree life. Then we can live happily in old age, according to their own interests and hobbies, hooking fish, traveling, playing cards, meeting friends, piano and chess calligraphy and painting can be chosen.
No matter what the elderly after retirement, there must be a degree, can not be compared with the year, the body slowly in the downhill. The main thing for the elderly is to focus on physical maintenance. Especially with the "three high" chronic diseases of the elderly, pay more attention to the body, usually strengthen the exercise, regular routine checkups, pay attention to a light diet, cold and warm. The first thing you need to do is to get your hands dirty.
This is still the problem of life outlook, how to spend the second half of life? The following author to talk about their own views:
First, set the tone.This refers to the second half of their own tone. Is it continue to sing high? Or is it low key? This is very important. In the first half of life, in order to fight for life, there is pressure, work hard, suffer in the front, enjoy in the back, in order to pay a lot of this family a lot, sweet and sour, bitter and salty have tasted. At that time, strong and strong, high-profile life, no fear of things, there is a kind of courageous spirit. With age, physical strength and energy are gradually fading, which is normal. Therefore, setting the tone must be the first thing to do. You have to set the tone according to your body and energy. Should you continue to go out and find something to do? Or to be contented, contentment, at home in the second half of life?
Second, service.This service is for the family.
The service is to serve the family.
The service is to serve the family.
The service is to serve the family.
The service is to serve the family.
The service is to serve the family.
The service is to serve the family.
The service is to serve the family.
The service is to serve the family. They should also choose what to do according to their own health and energy, so that they can serve themselves and others well and not be idle. To serve the family or others is for their own connection, only this mentality, they will not think empty, but a sense of accomplishment.
Knowledge.
Knowing is to be content with one's present situation.
The physical condition and energy of the second half of life is certainly not as good as the first half of life, no matter in the speech and work, not so sharp and skillful before, and often show some sluggishness, slow, half a beat, and not able to do the situation. These phenomena are natural laws, is inevitable, to face correctly. The second half of life to do anything to be satisfied, no matter how big or small to be satisfied. For example, on New Year's Day or something else, the children did not come home to visit them, only to send some money or send someone to bring some food, the heart generates dissatisfaction. Don't be like this, but be content, feel that your children have not forgotten you, be content! Isn't such a state of mind the same as being contented? It's good for the body!
Fourth, not wanting.Don't want to refer to their own aftermath do not want to think.
If you want to live a day, you have to live a day happily, what after you can not move how to do? The first thing you need to do is to get your hands on a new one, and you'll be able to do that. How old can they live? The first thing you need to do is to get your hands on the right equipment and then you're ready to go. The first thing you need to do is to get your hands dirty. I'm not going to be able to do that. Or the earth? Can the children take care of these things? Wait a minute. This is thinking too much. People close their eyes and do not know anything, think of what is the use? It is better to live one day and be happy another day. It is best to be happy to grow old without realizing it, and not to struggle in pain. Don't think about these things, is not there no worries? If there are no worries, there is no pain. I'm not going to be able to do that, but I'm going to be able to do it.
In short, to treat the rest of their lives, do not want so much, as long as they live, good health, spirit, can not be idle, people idle no good. The road of contentment is the best choice to finish the second half of one's life.