Working in a big city is stressful. How to alleviate it?

Music can cultivate sentiment and relieve stress, especially some soothing music. When you feel stressed, you can stop what you are doing, find a quiet corner, put on headphones and listen to some soothing music quietly to calm your nervous mood. You might as well store some music you like in your mobile phone. When you are stressed or in a bad mood, you can take it out and listen to it.

Nights in many big cities are always wonderful, especially in developed cities such as Beishangguang. This is because white-collar workers in big cities will bear more work pressure. In order to better alleviate the work pressure of white-collar workers, colorful nightlife will appear. Therefore, when you feel a lot of work pressure, you might as well put down your work and go to bars, KTV and other cities to relax.

If you are introverted and don't like bars, KTV and other noisy environments, you can also invite a few friends to chat casually in quiet cafes, western restaurants and other places to enhance their feelings. Try not to talk about work-related topics, otherwise it is not conducive to the relief of work pressure.

White-collar workers in many companies seldom exercise after work because they are busy with work and various social activities. When you feel overwhelmed by the pressure of work, you might as well put down your work and entertainment and go to the gym, gym and other places to exercise and experience the feeling of sweating. It seems that I have returned to a happy and relaxed university life and no longer worry about the pressure of work.