What is the name of the dancing July on Shakeology

Mia July.

Dancing usually refers to moving to music according to a rhythmic pace, either alone, or with a partner, or in a collective form, is to look good or to pursue a certain meaning. Origin: "China's dancing happened quite early, Yunmen, Dawu and other dances, dance how, no way to prove, but the ancient books, about dancing quite a lot. Yao and Shun era, by the dance, to the Shang Dynasty. Shang Dynasty "constant dance in the palace, singing in the room", so there are ten thousand dancers. Dancing in the Zhou Dynasty was especially fashionable, and King Wu fought against the Zhou Dynasty, with his divisions and travelers on the way, singing and dancing before and after. Chen Feng Wanqiu chapter of the Classic of Poetry also Yun: "Kan its drums, under the Wanqiu, no winter, no summer, the value of its heron feathers." The people's interest in dancing with heron feathers in the winter and summer can be imagined. At that time, dancing was a part of the curriculum in schools. From the Son of Heaven to the common people, all of them had to learn it. The Book of Rites says: "Thirteen people learn to dance with spoons, and adult children dance with elephants." During the Spring and Autumn Period, Yan Zi used dance as a means of sarcastic admonition. Qin Shihuang changed "Dawu" to "five elements of the dance" but the type of dance, is not known. Sui early, unified the world, still using the Zhou music, Niu Hong, Xin Xiuzi, He Tou, etc. music score, after a year, no achievement; music is not a success, the dance is not vibrant. Down to the Tang Dynasty, the dance is more popular than the previous generation.