What are the basic movements for getting started with finger dancing?

The basic movement for getting started with finger dancing is to switch your fingers left and right. You can usually practice various finger exercises, starting from the basic practice of switching fingers from left to right. The thumb of the left hand corresponds to the little finger of the right hand. After that, you can try various technical finger exercises.

Introduction to finger dance

A new kind of physical and mental fitness exercise, which makes the hands move through the bending, rotation, jumping and trembling of the joints of the fingers and wrists, because The hands are extremely flexible, so finger dance is more unpredictable and colorful. It also inherits the dynamic and spatial extensibility of breaking, as well as the various action forms and essentials of mechanical dance.

It can also express the dexterity and grace of ballet, everything is free of movement and style. Shown with music. Computers have almost come into everyone's life, but using computers for too long will not only tire your eyes but also your fingers, so some people also suffer from "mouse hand" or "carpal tunnel syndrome." Someone in Ireland invented the "finger dance", which can help relax.