Why do some women live more and more young?
The answer is that she has a happy and fulfilling marriage and family, and her husband's love is the best skincare for women, and this skincare is inexhaustible, and can be felt every moment.
In daily life, a woman can get her husband's love and understanding, so that she feels happy around her, tolerate her little temper. So that she can feel that you treat her as a first love, not to be catty with her. After all, women's hair is long and short. Men have to have a man's vigor.
Women are emotionally sensitive animals, her husband is good for her, she can not be good for you? I found that women around me have a common disease, the more you live the younger the woman, she is certainly a happy woman. On the contrary, the woman who complains about her husband every day, the more likely to show old age.
Men, in order to wife looks forever, treat her well, take care of her. She is the person who accompanies you in your life, and accompanies you to the old man.
No heart, no lungs, living is not tired. The first thing you need to know is that you are not going to be able to get away with it. The family has a laugh, out can talk about comment. I can see people with a smile on my face, and I don't want to do anything. And can eat. Can jump. Work with light hands and feet. Not in a hurry.
Let's analyze the problem.
The more a woman lives, the younger she gets.
First of all, the material foundation is solid. The first thing you need to do is to get your hands dirty.
Women, it is best to be independent! Independence is a beautiful landscape, but also a woman's greatest strength.
Don't try to rely on anyone forever, no one can rely on!
Having such a mentality is not the right place to start.
Economic independence, independence of thought, spiritual independence, the more independent you are, the more beautiful!
Charge yourself in time. Keeping up with the times is the best way to keep life fresh. Don't lag behind the times, daily refinement, inevitable charm to survive.
Raise a tolerant atmosphere of you.
Everything is not bound, everything is not blocked. The vision is broad and long, and the thought is high.
Self-discipline is the greatest weapon of success.
Self-discipline is the guarantee of getting better and better.
The body, the mind, the thought, through the discipline of self-discipline, has an extraordinary power.
Women, the more they live, the younger they are. It proves that she has the pursuit, the idea, is a rare talent.
Treat yourself well, maintain yourself, optimize yourself, is a lifelong thing, must be unremitting, consistent. Only with better results!
*** Vigorously.
Why do some women live younger and younger?
First of all, the mind is important. A person every day to keep a happy mood, every day to keep a child like living, you can not see in her face worry worry, naturally look at the not show old.
Secondly, the material base is rich. Now many people live in better conditions than before, there are extra funds used in other places, with skin care products, go to the beauty salon for some people is a necessary skin care steps. The skin is well taken care of and looks more youthful.
Furthermore, focus on diet and health. In the past, living conditions were difficult, and it was good to have enough to eat, so there was no condition to care about whether the food was healthy or not. Now living conditions are good, many people pay more attention to dietary health, dietary health of the body in all aspects of the function is good, will live more and more healthy, live more and more young.
Finally, pay attention to sports (fitness). Proper exercise can make the individual body stronger, enhance their own immunity, conducive to resistance to viruses, reduce the occurrence of disease, live longer. And exercise can make a person physically and mentally happy, improve cardiovascular function, blood flow, relieve the appearance of wrinkles.
The more a woman lives, the more youthful she is, the more she is inside and outside the result, of course, to maintain a happy body and mind is the main thing, we say yes?
I am @ half life love Above is my answer to this question, I hope to help you.
In life, there are indeed some women who live more and more young, this year 40 next year 30. the reason they are young, in addition to with the hair style, clothing, maintenance, exercise, mentality, management of their own body related to, there is also an important treasure - the ability to defuse negative emotions and stress.
We don't want to be angry in our work life, but the trees want to be quiet and the wind will not stop. We can't control the occurrence of negative events, but what we can control is the length of time that negative things bring negative emotions.
With the same negative event, some people may be angry for a few days, while others will be fine in a few minutes. This has to do with personality, and more importantly, the ability to defuse negative emotions.
Many years ago, a girl went to interview for a job she wanted, and when she got to the unit she was interviewing for, her high heels stepped into a gap in the brick paving. She exerted herself to pull it out, but she didn't expect to pull the heel off, and she was so frustrated.
The interview was about to start, and it was too late either to go shoe shopping or to go home and change. She took a deep breath and said to herself, Three seconds to let the bad mood pass, three seconds to cheer herself up.
Then, with a limp, but still in high spirits and confidence, she walked to the interview unit ......
The end result was that she passed the interview and got the job of her choice.
In ancient Tibet there was a man named Ediba, every time he got angry with someone in an argument, he ran home at a very fast speed and ran three laps around his house and land.
Later, his house got bigger and bigger, and his land got bigger and bigger, and he still ran around his house and land three times when he was angry with someone.
When he was old, his grandson asked him why he did this, and he told him the secret of his laps around the house and land.
He said, When I was young, I argued with others and got angry, and when I ran around the house and land, I thought while I was running, my house is so small, my land is so small, where do I have the time, where do I have the qualification to get angry with others. As soon as I thought of this, the anger in my heart subsided and I spent all my time working hard.
When I was very rich, I still ran around the house and the land as soon as I was angry, and I thought, "My house is so big, my land is so big, why should I bother with people," and my anger subsided as soon as I thought about it.
This is Ediba's magic weapon to dissolve negative emotions and keep himself from getting angry.
And each of us should cultivate our own ability to neutralize negative emotions, and have our own unique magic weapon to get rid of anger.
Some people say that women with unfortunate marriages are prone to emaciation and aging, but in fact, if you pay attention to observe, there are women who have experienced unfortunate marriages or women who have gone through difficult times in their lives, they still don't show their age, and they look younger than their peers. I'm not sure if I've ever seen this before, but I've seen it before. In fact, they have the ability to resolve negative emotions. They have their own magic weapons, and they are not invaded by the gas.
People who don't know how to resolve the situation, may be a little angry things will be sad and hurt lungs, and will be able to resolve the people, will let the anger quickly past, the cloud is light, and then what to do, what to do.
Not angry, less angry, natural health. The first thing you need to do is to get your hands on a new pair of shoes, and then you'll be able to get your hands on a new pair of shoes, and then you'll be able to get a new pair of shoes.
Carnegie, the master of mind, said, "There's nothing like worry to make a woman grow old faster, to destroy a woman's appearance."
It is clear that frustration, worry, anxiety and other negative emotions on a woman's appearance of the destruction of how big.
So, for a woman who wants to live more and more young, but also to learn some ways to reduce stress, when they feel worried and anxious, when the time to do their own mind SPA (mind massage relaxation), to find out the work of the life of the king of stress events, evacuate it, dissolve it. Let your heart restore peace and quiet and relaxation.
Author Qiuchuo, a senior writer, works scattered in more than thirty newspapers and magazines. Welcome to @qiuqiao's text garden, day plow hard work, good articles continue to update.
Now a lot of women why so young first of all he knows how to take care of their own know how to sunscreen. Because you see now more than 35 to more than 40 years of age, the face looks particularly good skin, but some of the body is not good, body is not good, then he may just focus on the face of the maintenance. Not every woman's youth is able to maintain the discipline of the movement.
And some women he not only face maintenance is very good, the state of the whole body is also very youthful, to have breasts to have breasts to have buttocks, and now living conditions are getting better and better, so a lot of people are very concerned about this maintenance, and health fitness this aspect. So there is a lot of age but a phenomenon of rejuvenation. This is also a very good phenomenon! They have the ability to make money and then have the ability to maintain their own ah!
There is also because of the money, there is no psychological burden, there is no ideological pressure. This is also one of the reasons to stay young. In order to make yourself more beautiful, more beautiful, more youthful, work together !
"Life is a song, sounds intriguing. Youth is a poem that makes you feel good when you read it. Youth is beautiful, but it is also short, so how many people stay in love. Especially women, young for them is a valuable asset."
"Therefore, more and more women, began to focus on taking care of themselves, hoping that they will always be young. Indeed, many women have found ways to take care of themselves and make their 30-year-old selves look like 20 years old, which is really enviable! So, do you want to know why they look so young? It turns out that there are the following six reasons: can control their emotions; know how to invest in themselves; happy to accept new things; sure of themselves; like sports; on the relationship of the matter to see more open; finally I would like to ask: women, you want to be forever young? Do you want to look like a 20-year-old in your 30s? If you want, then you have to remember the above 6 points oh, and put into action! May, the world's women, can live a wonderful, forever young and beautiful."
"This is a lot of time, is a problem of the mind, if the mind is good, naturally young ha".
"Family harmony, husband and wife life are very happy woman is also the more live the younger; can correctly look at the husband and wife problems of women will also live the younger; mentality of the woman will live the younger; in summary, it is because of the improvement of life, the day is getting better and better, the family is happy and harmonious, every day is very optimistic, such a person naturally younger and younger! ".
"How do women live more and more young? Often drink water , women want to keep water when the healthy skin should drink more water. Especially in the morning, after waking up and drinking a glass of water can not only help you wake up the skin, but also can moisturize the intestinal tract, which helps the day's excretion. And drinking water regularly helps your metabolism, helping to eliminate accumulated toxins from your body. Don't forget to drink a glass of water before you take a bath, you can replenish the water lost due to the bathing process;
Concerned about the body type, a woman's beautiful posture are all now on its body. Many women are desperately pursuing a slim figure and body curves, which is a very normal love of beauty. Before the age of 30 to develop good habits, pay attention to their own body changes, not only focus on slim or not, but also to pay attention to the breasts and hips whether there is a tendency to sag. In this way, when you reach 30, you can still have a proud figure. In the later years of life, it will not be suddenly fat, late in life is not guaranteed! Beware of radiation, nowadays, due to the reason of work, many women have to face the computer, cell phone and other electronic products with radiation all day long. Do not underestimate the harm of radiation on the human body, this invisible damage in the accumulation of time will affect women's skin and mental condition. Remember to get into the habit of putting a glass of water next to the computer can reduce the damage of radiation, but also pay attention to timely hydration. Pay attention to protect your eyes and take a good rest after working for a while. Don't play with your cell phone even when you are lying down at night, that will do great harm to your eyes and skin. Go to bed on time and don't be a night owl When people sleep, the organism gets rest and adjustment. Timely and sufficient sleep helps to maintain the body's normal metabolism, but also helps to form the substances that repair the body's functions. The consequences of staying up late and not sleeping for a long time will be depressed, serious dark circles, puffy eyes, serious hair loss, nervousness, irritability, memory loss and so on. So if you want to slow down the aging process and stay young forever, adequate sleep is the key. The best time to go to bed at night is before 11:30, and to sleep for eight hours Oh! Love to do sports A lot of women do not love sports, this is undoubtedly. Because the exercise process is not to say that tired, but also sweat, the next day will be sore muscles, coupled with busy work no time, so many women's lives have avoided the "movement" so a thing. This is not right, the lack of moderate exercise, will be the body slowly "rust". Flexibility not to mention, less a large number of rows, eliminating the body's toxins opportunity. So you should consider doing simple calisthenics or aerobics, have time to go out and walk, more contact with nature! This will naturally be refreshed! Sitting for a long time is not beneficial , do not like to move is not good, long sitting is even more unhelpful. Especially some women like to eat a meal to sit down to rest, this way not only does not help digestion, but also will make your lower body fat fat fat fat again. Furthermore, usually in the office do not sit all the time, due to the woman's special body structure, long sitting is not conducive to the lower body ventilation, but also cause blood walking uneven. So when you sit down, don't play stand up and walk around. Eat a good breakfast, breakfast has a lot of influence on women, eat a good breakfast, can provide a morning of energy and vitality. Long-term not eat breakfast, not good to eat breakfast, will cause damage to the stomach and intestines. Because in the morning when people wake up, the concentration of stomach acid is very large, after a night of digestion, the stomach is empty, if you do not eat breakfast, it will be the stomach to receive stomach acid corrosion. Breakfast should be well balanced, with enough vitamins, proteins and fiber. So it is best to eat an egg, a bowl of porridge and a fruit in the morning. Diversified diet A woman's body needs many nutrients, such as vitamins, trace substances, minerals, proteins and so on. Many of these elements can not be produced by the woman's own organism, but only in the food to obtain. Natural foods are rich in nutrients and can fulfill the body's needs. So a woman's diet should be as diversified as possible. Do not single or partial food, it is difficult to meet the requirements of a healthy organism".
"In addition to cosmetic surgery in terms of three vital: 1. Good state of mind (example: easy to get angry or can suppress the fire happy or often laugh; experts said: laughter and maniacal laughter movement bloating to help the body to eliminate harmful substances); 2. Reasonable diet (example: daytime on time to work at night on time to go to bed on time, and vice versa opposite effect of the opposite of the three meals at a time and amount of reasonably collocation of nutrients); 3. Maintenance and exercise (according to the authority of the end of the survey shows that: the 21st century people, especially young people due to work or entertainment and other factors such as the impact of the extreme lack of exercise leading to reduced physical fitness and body weight year-on-year a significant decline in immunity and energy with the reduction) pay attention to the above three points and have the conditions to be able to do a good job of people basically can be more and more live now younger".
First of all, the family should have money! The family atmosphere is good, comfortable, plus usually pay attention to the maintenance of the body, dressed appropriately. Usually masks to maintain good skin, do a little work activities, with the square dance on a song, to maintain a good state of mind.
A colleague of my company's position and our company's 97-year-old girl's the same, but you know how old she is 35 years old, but do not see ah, she looks like just graduated from college like this, because her family is particularly rich, married to her husband is particularly good, has not been out of the work of the two children, and now come to do the planning assistant, equal to the beginning of the workplace, good conditions, a nanny. Carefree money does not matter, never worry, like a flower in a greenhouse, the face does not have any traces of vicissitudes, the eyes do not have any ordeal baptism, the body to maintain a very good, very young girl is no different, those boys 96.97 like her, not as a sister that kind of like, it is natural when the little girl that kind of like and care, how to do it, I do not understand. I don't understand how to do it. I can't detect any signs of a greasy middle-aged older sister.
A good heart, warmth, and affinity for the hearts of people are more generous, and often it is this talent can be more and more young!