Square Dance 16 Steps

Square Dance 16 basic steps:

1, that is, the left and right feet alternating steps, similar to the Ping Si dance steps alternating feet, do not need to change, but the start is the first left foot after the right foot, men and women dance the same no difference.

2, the music is the DJ version, similar to cowboy music, drums are very strong, the rhythm is relatively fast, listening to music people want to twist up.

3, the first to move the left foot and the right foot, horizontal to the left has been walking four steps, counting steps, 123 the fourth step do not and the left foot next to the foot to extend the foot backward, 4 steps behind and then the left foot does not move, the right foot forward to extend the 5 and then a step backward, 6 and then a step forward is 7, that is to say, 4567 is the left foot does not move, the right foot before and after the point of movement.

4, 7 point to the ground to step on the ground, that is, the right foot to become the main foot, at the same time, the right foot outstretched to consciously change direction, to the right side of the turn 90 degrees, while the left foot to follow, to the left side of the outstretched, point to the ground is 8.

5, the right foot does not move the left foot in the left side of the point to the ground after 8, the left foot to the right side of the walk, more than the right foot to step on the ground, this time, the left foot to become the main foot is 9, and then the right foot in time and to the left foot, note that it is point to the ground, and to the left foot, and to the right foot, and to the right foot. Left foot, note that the point of the ground can not be stepped on the ground is 10.

6, the right foot began to step to the right is 11, the left foot to follow 12, the same pace repeat, 13141516, and then the left foot to the left again, restarting 16 steps.