Low back pain can be relieved by bed rest, medication and physical therapy. Low back pain is usually caused by lumbar muscle strain or lumbar diseases. 1, bed rest: If you have symptoms of low back pain, you should pay more attention to rest, sleep on a hard bed, and avoid standing and sitting for a long time, so as not to further aggravate the symptoms of low back pain. After the symptoms are relieved, exercise gradually to strengthen the waist muscles. 2, drug therapy: oral diclofenac sodium tablets, ibuprofen and other non-steroidal anti-inflammatory and analgesic drugs can play an analgesic role. 3, physical therapy: massage, acupuncture, infrared physiotherapy, etc. It can be taken at the doctor's suggestion and plays a very good role in relieving pain symptoms. Patients should pay attention to avoid bending over to lift heavy objects and avoid strenuous activities, such as jumping, otherwise it will aggravate the condition. Low back pain itself is not a disease, but a symptom of the body. It can be caused by many diseases, such as lumbar injury, inflammation and even degenerative diseases, including lumbar disc herniation and lumbar spinal stenosis. It can also affect the lumbar spine due to tumors and even other tumors, causing related pain. Low back pain can be caused by different reasons and needs to be treated according to the cause.
If it is injury or strain, it can be relieved by physical therapy, massage and back muscle exercise. If it is caused by disc herniation, acupuncture, physical therapy, traction, oral anti-inflammatory painkillers and serious surgery may be needed. If lumbar instability or nerve compression is caused by inflammation or tumor, surgery is needed. If it is other diseases, of course, it should be treated differently.