Dancing Yoga Class Schedule

And the usual, dance rhyme yoga a class time of 60 minutes, it is recommended that you in the class before a few minutes earlier to the exercise room, the first dance dance once to members to see, so that they have a bottom in their hearts, have the confidence to learn, the first 5 to 10 minutes can be used as a stretching time, the dance rhyme yoga dance in fact, is the yoga movement with the music and the combination of the soft, so it is actually the same as the ordinary courses, a So in fact, like ordinary courses, a movement a movement to teach, time does not need to be long, do not need to keep breathing and standards like ordinary yoga classes, you just let members remember the action on it, and then connect the action, so that the members of the action and the action of the link between the movement to become soft, and then began to follow the music, the first time to follow the music, you must be demonstrated on the stage, should be for the members are not familiar with the music, music, once the beginning of a lot of members will forget! Action, more practice two sides, the third side of the time you can walk off the stage while shouting commands to support their movements on it, when members can not see your movements jump out of the dance, they are generally more excited about the psychology, at this time then practice the following movements, as for a one-time teaching a few movements depends on which song you teach, I have just handed over my own choreographed some time ago, "similar to the love of the simple, easy to learn, suitable for those who have never been to the dance, the dance is not a good idea, but a good idea. The first thing you need to do is to get a good understanding of how to use the music, and how to use it in a way that will make you feel better about yourself.