For the average person, relying on savings for retirement is also a more reliable way.
Relying on the pension to protect the basic life is not a problem, at least you can let yourself live with dignity, do not have to rely on their children, the pension is also the basis of raising their own, and medical insurance, there is no restriction on the body of any person can enroll in the insurance, along with the pension insurance together with the payment of contributions, as long as to the time of retirement when the contributions to the full 20 years can be lifelong enjoyment of the health insurance, with medical insurance, can Ease the financial burden when you are sick.
Conditions allow, in addition to the monthly payment of health insurance, you can also give yourself to a commercial insurance, insurance is a critical illness with accident insurance, in case of accidents in their own bodies, but also not in need of a large sum of money when the medical expenses can not come out, affecting their treatment, you can let yourself live with dignity.
Life planning
1, hobbies
Try something you wanted to do before but didn't, and if you have the opportunity to continue to learn a new knowledge and skills. Cultivate your own interests, such as painting, flower arranging, musical instruments, etc., and go to the interest classes of the University of the Elderly to learn, but also have more interest in exchanging with peers.
2, moderate exercise
According to their own physical condition, choose the appropriate type and amount of exercise to exercise, such as early morning walks, jogging, square dancing, yoga, etc., is conducive to their physical and mental health.
3, regular travel
Regularly about three or five friends to travel together, or participate in the senior travel group, you can make some new friends, can eliminate the journey of loneliness, but also can enjoy the mood.