The fourth set of sailor dance routine name

Movement Breakdown of the Fourth Sailor Dance Pattern Routine

Linli Third Middle School, Zou Guizhen

Group 1: Grand Ballet

1. Basic Steps:

2. Left to Right:

3. Cross takeover:

1.2.3.4.56 (2 bars)

5. Double rotating point step: 1.2.3.4. (4 bars)

6. Switching basic step: 1.2.3.4.5.6

Set 2: Swinging leg

1. Pad step: 1.2.3n4.(2 bars)

3. Cross shape: 1.2.3.4.5.6.7

4. Double rotating changeover step: 1.2.3.4.5.6

5. Changeover reversion step: 1.2.3.4.5.6

Group 3: Toe Heel Tip Kick

1. In-place basic step: 1.2.3.4.56

2. High Throw Switching Basic Steps: 1.2.3.4.5.6

3. Counterpoint Basic Steps: 1.2.3.4.56

4. Rowing Circle Receiving Synchronized Steps: 1.2.3.4.5.6.7

5. Lunge Saluting Stance: 1.2.3

6. Toe Heel Toe Kick:

1.2.3.4 (three bars)

7. kicking and sucking leg lunge styling: 1.2.3.4.5

8. double rotary changeover step: 1.2.3.4.5.6

9. changeover basic step reversion: 1.2.3.4.56

Group 4: small folding step

1. reflexive turnover step: 1.2.3.4.5.6

2. Female step back pulling small folding turn: 1.2.3.4.5.6

3. Three directions female running hand 1.2.3.4.5.6.7.8

4. Double rotating change of position: 1.2.3.4.5.6

5. Change of position step to restore: 1.2.3.4.5.6

Group 5: Head Tie

1. Two Big Step Twisting Changes:

1.2.3.4.5.6 (2 times)

2. Takeover: 1.2.3.4.56

3. Kick Styles: 1.2.3.4.5.6.7.8.9.10.11

4. Double Spinning Changes: 1.2.3.4. 5.6

5. Replacement reversion: 1.2.3.4.5.6

Group 6: Spectacles

1. In-situ basic step: 1.2.3.4.5.6

2. Comb-over Golden Chicken Independence: 1.2.3.4.5.6

3. Chicken step: 1.2.3.4.5.6.7.8

4. .Stylized rowing garden suction leg: 1.2.3.4.5.6.7.8

5.Switching reversion: 1.2.3.4.5.6

Group 7: Twisting double kick

1.Switching same position step: 1.2.3.4.5.6

2.Swinging hand top crotch: 1.2.3.4.5 (2 times)

3.Reverse forward march: 1.2.3.4

4. Swinging hand over hips: 1.2.3.4.5 (2 times)

5. Double kicks and twisting position: 1.2.3 (2 times)

6. Double rotating change of position: 1.2.3.4.5.6

7. Change of position for restoration: 1.2.3.4.5.6

Set 8: Doo Doo Doo Turn

1. Big step twist change: 1.2.3.4.5.6

2. Basic step: 1.2.3.4.5.6

3. Crossover step: 1.2.3 (2 times slow, 3 times fast)

4. Fast crossover step followed by a lunge:: 1.2.3.4.5.6

4. 5. Big step twist change: 1.2.3.4.5.6

Group 9: Eagle and Goose Combination

1. Basic step: 1.2.3.4.5.6

2. Left to right: 1.2.3.4.5.6

3. Change of hands: 1.2.3.4.5.6

4. 5.6

5. Pair of tops: 1.2.3.4

5. Double spinning female runners: 1.2.3.4.5.6

6. Lower back styling with the phoenix returning to the nest: 1.2.3.4.5.6

7. Lunge styling: 1.2.3.4.5

8. Double spinning change of position: 1.2.3.4.5.6

9. p>9. Repositioning reversal: 1.2.3.4.5.6

Group 10: Big Surf

1. Two big twisting steps to change position: 1.2.3.4.5.6 (2 times)

2. Hand behind the back: 1.2.3.4.5.6

3. Loop step: 1.2.3

4. Zigzag step: 1.2.3.4

5. Pointing Steps: 1.2.3

6. Spinning Steps: 1.2.3.4

7. Pointing Steps: 1.2.3.4.5

8. Spinning Steps: 1.2.3.4

9. Flying Eagle Combinations: 1.2.3.4.5

10. 3.4.5.6

Group 11: Downfield Flowers

1. Basic Steps: 1.2.3.4.5.6

2. Swivel Synchronized Steps: 1.2.3.4.5.6

3. Commanding Hand Stance: 1.2.3.4

4. Forward Downfield Stomps: 1.2.3.4.5.6