I am very introverted, rarely communicate with family or outsiders, sometimes even a week did not speak, often looked down upon how to do!

Your character is too introverted, even family members together for a week did not talk much, which is obviously not normal, you should want to change the status quo, at least go out to see, there must be suitable for you to go to and you like people and things, stay at home and do not talk to people to communicate with such you must be very small, and now can only allow themselves to integrate into the community and people to communicate and interact with, so slowly you will have a different idea, the mood will be happy. Not the same idea, the mood will also be happy, from the moment to act quickly, live a different self to